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Trika Plus 0.5 Mg/25 Mg Tablet Health Feed
Asked for male, 31 years old from Pune
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Dear Lybrate user, please do not take much medicines for your health problem. Better to maintain daily life with some behavioural therapies and treatment procedures. It is good to use food with less oil and masala. You can use fruits and green vegetables in your daily food. Everyday you do some exercises (like simple physical exercises, faith on god, prayers in the morning, engage in certain activities you like most, interact with your friends and relations. Helping and serving for the poor peop...more
Asked for male, 44 years old from Chennai
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Psychiatrist•Kozhikode
Dear , if you are feeling uncomfortable on days when you are unable to drink beer, you might have developed an addiction to it. The best person to help you is a psychiatrist, as they will assess the severity of the problem. It is better to seek help for such issues early on. Just taking tab. Anxit will only give you some temporary relief.
334 people found this helpful
Asked for female, 21 years old from Delhi
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Asked for male, 30 years old from Chennai
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Asked for male, 30 years old from Kolkata
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You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to as...more
163 people found this helpful
Asked for female, 35 years old from Ghaziabad
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1.You may be having anxiety or stress. Avoid stress.
2.You need 7-8 hours of sound sleep to remain healthy.
3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration.
5.Adhere to a specific sleep time and regular schedule
6.Take light dinner.
7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go...more
2.You need 7-8 hours of sound sleep to remain healthy.
3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration.
5.Adhere to a specific sleep time and regular schedule
6.Take light dinner.
7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go...more
86 people found this helpful
Asked for male, 52 years old from Rampur
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Asked for female, 41 years old from Chennai
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