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Asked for female, 22 years old from Bangalore Rural
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
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Hi lybrate-user here are 6 ways to gain weight healthily:
1. Eating 5 to 6 meals a day
in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between.
2. ...more
1. Eating 5 to 6 meals a day
in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between.
2. ...more
59 people found this helpful
Asked for female, 31 years old from Davanagere
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Asked for female, 23 years old from Hyderabad
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Breast lump with pain during Menses and it is present since last 10 months means it is more likely a fibroadenoma. But still you should consult your doctor for examination and investigation to rule out any malignancy.
221 people found this helpful
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1. Start with Physiotherapy treatment
2. Learn spinal exercises
3. Don't sit on floor
4. Don't lift heavy things
5. Do hot fermentation twice a day
6. Apply volini cream before sleeping
7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum
8. You will improve
2. Learn spinal exercises
3. Don't sit on floor
4. Don't lift heavy things
5. Do hot fermentation twice a day
6. Apply volini cream before sleeping
7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum
8. You will improve
Asked for Female, 20 years old from Bilaspur
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Asked for Female, 28 years old from Bangalore
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International Academy of Classical Homeo...read more
Homeopath•Pune
Asked for male, 25 years old from Mumbai
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Asked for male, 20 years old from Warangal
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Hello,
Masturbation can't cause acne problem.
Certain hormonal changes takes place with puberty enhancement resulting acne.
Tk, plenty of water to hydrate your body.
Your diet be easily digestible on time. Tk,homoeopathic medicine:@ Berb acqua. Q -10 drops ,thrice with little water Avoid ,junkfood, alcohol and Nicotine. Tk, care.
Masturbation can't cause acne problem.
Certain hormonal changes takes place with puberty enhancement resulting acne.
Tk, plenty of water to hydrate your body.
Your diet be easily digestible on time. Tk,homoeopathic medicine:@ Berb acqua. Q -10 drops ,thrice with little water Avoid ,junkfood, alcohol and Nicotine. Tk, care.
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