Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Torget 100 MG Tablet Health Feed
Asked for Male, 32 years old from Delhi
Share
Bookmark
Report
Asked for Female, 31 years old from Ghaziabad
Share
Bookmark
Report
Asked for male, 30 years old from new delhi
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Dear lybrate user. The way you have carried out a number of tests for yourself, definitely suggest your anxiety, worry and doubt about yourself being healthy. If you are preoccupied with the idea of being diseased and get various tests done time to time even when assured to be healthy by doctor, you may be suffering from hypochondriasis which can be treated with medications. Anyways this is the side of story I have perceived from the information made available by you. For appropriate management ...more
Asked for male, 40 years old from Pune
Share
Bookmark
Report
Theses symptoms are due weakness after viral illness. Take care of your diet. Include green leaves, dates, grapes, seasonal fruits in your diet. Regularly practice pranayama.
Take Arjunarista 15 ml with equal quantity of water thrice a day after food. Also you can consult me in private for further treatment.
Take Arjunarista 15 ml with equal quantity of water thrice a day after food. Also you can consult me in private for further treatment.
Health Query
Share
Bookmark
Report
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
44 people found this helpful
Health Query
Share
Bookmark
Report
Your BP is still high. Reassessment of medicine is needed.
Do 1.no alcohol
2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts ,6-8 hrs of sleep at night
8. Expose y...more
Do 1.no alcohol
2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts ,6-8 hrs of sleep at night
8. Expose y...more
Health Query
Share
Bookmark
Report
Asked for male, 26 years old from Bangalore
Share
Bookmark
Report
Do’s and don’ts for neck pain:
do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position f...more
do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position f...more
26 people found this helpful
Health Query
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously


















