Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Texidep 0.5 MG Tablet SR Health Feed
Asked for female, 21 years old from Delhi
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
For stomach problems do this
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of p...more
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of p...more
Asked for male, 24 years old from Hyderabad
Share
Bookmark
Report
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolon...more
Asked for male, 21 years old from Surat
Share
Bookmark
Report
Asked for male, 27 years old from Bangalore
Share
Bookmark
Report
I would not advice plain alprazolam (restyl), since it is habit forming if taken for a prolonged period. Please consult with a psychiatrist if you have any sleeping issues and those can be easily treated with other medicines which are given for a short course. There are also other medicines which can be used on sos basis for sleeping, if, yes, you can take it with a glass of milk.
384 people found this helpful
Health Query
Share
Bookmark
Report
Dear Lybrate user, please do not take much medicines for your health problem. Better to maintain daily life with some behavioural therapies and treatment procedures. It is good to use food with less oil and masala. You can use fruits and green vegetables in your daily food. Everyday you do some exercises (like simple physical exercises, faith on god, prayers in the morning, engage in certain activities you like most, interact with your friends and relations. Helping and serving for the poor peop...more
Asked for male, 31 years old from Pune
Share
Bookmark
Report
Asked for female, 41 years old from Ahmedabad
Share
Bookmark
Report
Asked for male, 58 years old from Ahmedabad
Share
Bookmark
Report
Take medicines prescribed by your doctor regularly. I suggest you to go for yoga and meditation for the same. Its our body. And hence it knows better how to deal with any problem. No outer medicine , therapy will work if your inner zeal won't work. Remember over dependence on any medicine makes you their slave.
Get well soon
regards
Get well soon
regards
Asked for male, 33 years old from Kurukshetra
Share
Bookmark
Report
MS - Counselling & Psychotherapy, Master...read more
Psychologist•Coimbatore
Hi lybrate-user! you have been taking the same for psychological problems, but if the detail of the problem about when was the onset and other details would be provided would be supportive to give you the best suggestion. Anyway seek a professional psychologist at your locality for the same to undergo psychotherapy and counseling if in case you do not require medications. In the meanwhile you be instructed to undergo psychological testings to better analyze the status of the problem as well. Tak...more
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously