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Last Updated: 7 years ago• Featured Tip
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9 Signs Of Low Testosterone
Testosterone production typically decreases with age. Men can experience a range of symptoms if testosterone decreases more than it should. Low testosterone, or low t, is diagnosed when levels fall below 300 nanograms per deciliter (ng/dl). A normal range is typically 300 1000 ng/dl,
1. Low sex drive
Testosterone plays a key role in libido (sex drive) in men. Some men may experience a decline in sex drive as they age. However, someone with low t will...more
Testosterone production typically decreases with age. Men can experience a range of symptoms if testosterone decreases more than it should. Low testosterone, or low t, is diagnosed when levels fall below 300 nanograms per deciliter (ng/dl). A normal range is typically 300 1000 ng/dl,
1. Low sex drive
Testosterone plays a key role in libido (sex drive) in men. Some men may experience a decline in sex drive as they age. However, someone with low t will...more
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BAMS, PG Diploma (Sexual Therapy), PG Ce...read more
Sexologist•Kolhapur
Natural testosterone levels boost karne ke liye 1--meditation 2-- weight control 3-- proper sleep 4-- Yoga and morning exercise 5-- zinc rich foods 6-- omega 3 fatty acids rich foods 7-- vitamin D and C rich foods 8-- natural herbs Maca, satavari, Ashwagandha, etc
bananas, Spanish, walnuts, eggs ,Red meat, ,sea food, pumpkin seeds, 9-- avoiding alcohol and smoke.
bananas, Spanish, walnuts, eggs ,Red meat, ,sea food, pumpkin seeds, 9-- avoiding alcohol and smoke.
Last Updated: 7 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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Asked for male, 21 years old from Jaipur
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Asked for male, 30 years old from Delhi
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You have to improve your mental positive energy and decrease your mental negative energy first ---then you have to improve your nutrition -- for these kindly obey the following advice --------///-after the covid pandemic started --the immunity of the community itself had come down --due to post covid problems in patients who had symptoms and patients with out any symptoms --fatigue or tiredness is very commonmobile.
In such circumstances ----you are adviced to take 250 gm of fresh veg salads...more
In such circumstances ----you are adviced to take 250 gm of fresh veg salads...more
Asked for male, 29 years old from Amritsar
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As you r newly married, it can be because of performance anxiety/stress. Relax
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strength en their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor mus...more
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strength en their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor mus...more
42 people found this helpful
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Having premature ejaculation. It may be due to
1. Anxiety, depression
2. Fatigue, stress
3. Relationship issues, performance anxiety,
4. Consumption of alcohol, tobacco etc
5you can take the following measures
a) avoid stress, anxiety, depression
b) avoid alcohol and tobacco consumption
c) go for regular exercise
d) lead a healthy living style
e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 se...more
1. Anxiety, depression
2. Fatigue, stress
3. Relationship issues, performance anxiety,
4. Consumption of alcohol, tobacco etc
5you can take the following measures
a) avoid stress, anxiety, depression
b) avoid alcohol and tobacco consumption
c) go for regular exercise
d) lead a healthy living style
e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 se...more
Health Query
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Hello-
over stimulation of the penis can lead to persistent softness of an erection, while the disappearance of a morning erection can signify a hormonal imbalance. Weak erections can vary, from poor blood circulation to anxiety issues, but for men who over masturbate, the weakness can occur because of a hormonal imbalance.
Think of sex as a battery. The more you use it, the faster you lose it. An erection occurs because of a healthy dosage of hormones and neurotransmitters. The urge for...more
over stimulation of the penis can lead to persistent softness of an erection, while the disappearance of a morning erection can signify a hormonal imbalance. Weak erections can vary, from poor blood circulation to anxiety issues, but for men who over masturbate, the weakness can occur because of a hormonal imbalance.
Think of sex as a battery. The more you use it, the faster you lose it. An erection occurs because of a healthy dosage of hormones and neurotransmitters. The urge for...more
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