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Testosterone Health Feed

Last Updated: 7 years ago• Featured Tip
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MD - Ayurveda

Sexologist•Thane
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9 Signs Of Low Testosterone
Testosterone production typically decreases with age. Men can experience a range of symptoms if testosterone decreases more than it should. Low testosterone, or low t, is diagnosed when levels fall below 300 nanograms per deciliter (ng/dl). A normal range is typically 300 1000 ng/dl,

1. Low sex drive
Testosterone plays a key role in libido (sex drive) in men. Some men may experience a decline in sex drive as they age. However, someone with low t will...more
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BAMS, PG Diploma (Sexual Therapy), PG Ce...read more

Sexologist•Kolhapur
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Natural testosterone levels boost karne ke liye 1--meditation 2-- weight control 3-- proper sleep 4-- Yoga and morning exercise 5-- zinc rich foods 6-- omega 3 fatty acids rich foods 7-- vitamin D and C rich foods 8-- natural herbs Maca, satavari, Ashwagandha, etc
bananas, Spanish, walnuts, eggs ,Red meat, ,sea food, pumpkin seeds, 9-- avoiding alcohol and smoke.
Last Updated: 7 years ago • Featured Quiz
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Sexologist Clinic

Sexologist•Faridabad
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A good sleep at night can increase your testosterone level. True or False. Attempt the quiz to know now.
1679 people found this helpful
Last Updated: 6 years ago • Featured Quiz
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Diploma in Psychological Medicine, MBBS

Sexologist•Mumbai
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The supplements which increase the level of testosterone, in turn, can increase the sperm count. True or False. Attempt the quiz to know now.
297 people found this helpful
Asked for male, 21 years old from Jaipur
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MBBS

General Physician•Jalgaon
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No need to take processed protein supplements
Instead
Take Sprouted cereal like moong, chana, math etc daily
Add soyabean, chana, moong, math etc to wheat to make flour, use it daily for chaptis
Take milk daily
You should have balanced diet, avoiding processed food items
89 people found this helpful
Asked for male, 30 years old from Delhi
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MBBS, DPH

General Physician•Ernakulam
You have to improve your mental positive energy and decrease your mental negative energy first ---then you have to improve your nutrition -- for these kindly obey the following advice --------///-after the covid pandemic started --the immunity of the community itself had come down --due to post covid problems in patients who had symptoms and patients with out any symptoms --fatigue or tiredness is very commonmobile.
In such circumstances ----you are adviced to take 250 gm of fresh veg salads...more
Asked for male, 29 years old from Amritsar
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BHMS

Homeopath•Noida
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As you r newly married, it can be because of performance anxiety/stress. Relax
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strength en their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor mus...more
42 people found this helpful
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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YOur testosterone is normal and your beard area may not have hair buds and some men do not have thick mustache or beard as a genetic nature . you may have to think of transplanting beard if you are very sensitive for it
169 people found this helpful
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MBBS

General Physician•Cuttack
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Having premature ejaculation. It may be due to
1. Anxiety, depression
2. Fatigue, stress
3. Relationship issues, performance anxiety,
4. Consumption of alcohol, tobacco etc
5you can take the following measures
a) avoid stress, anxiety, depression
b) avoid alcohol and tobacco consumption
c) go for regular exercise
d) lead a healthy living style
e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 se...more
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MD-Ayurveda, BAMS

Sexologist•Haldwani
Hello-
over stimulation of the penis can lead to persistent softness of an erection, while the disappearance of a morning erection can signify a hormonal imbalance. Weak erections can vary, from poor blood circulation to anxiety issues, but for men who over masturbate, the weakness can occur because of a hormonal imbalance.
Think of sex as a battery. The more you use it, the faster you lose it. An erection occurs because of a healthy dosage of hormones and neurotransmitters. The urge for...more
63 people found this helpful
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