Temsan 40 MG Tablet Health Feed

Herpes or other viral infection causes electrolite imbalance for increased water intake and muscular exercise with appropriate ca, vit d3, vit b12 for paresthesia take gabapinnt at night.

Do bp charting for 1 week then we will review on private chat. Get cbc, rft, s.tsh, lipid profile. Restrict salt in your diet.

Your a young male with hypertension. Only blood tests will not be enough to see what the high bp has had only your body so far. Check your eyesight and do a retinoscopy, get an ecg done, do a renal artery doppler. Once completely evaluated, do dome lifestyle modifications. Low salt n low fat diet, 30 mins of daily exercise, 30 mins of meditation daily. Avoid smoking, get 8 hours of sleep at night. With such modifications your bp should respond. If not, after 2 weeks get your bp checked again. If...more

Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency.
1. Expose yourself to sunlight for 15-20 minutes daily in the morning
2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.

Hello, apart from medication you need to opt certain natural norms.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and strengthening your lungs, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate at bed.
TK, low fats fluid milk (calcium, Beet juice, Hibiscus t...more

You can take telvas beta 50 Telvas Beta 50 Tablet is a combination of two blood-pressure lowering medicines: Telmisartan and Metoprolol Succinate. Telmisartan is an angiotensin receptor blocker (ARB). It works by blocking the hormone angiotensin thereby relaxing blood vessels. Metoprolol Succinate is a beta blocker which works specifically on the heart to reduce heart rate and lower blood pressure. Together they allow the blood to flow more smoothly and the heart to pump more efficiently.

Both are good choices. My preference is for telmisartan single drug treatment for young person
what other care are you taking for high bp? Tests, diet etc. Maybe take an online consult if you want more details and thorough opinion.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

unless bp below 100 /80 mm hg no worry also if nò chakkar giddiness vertigo no need to worry
but with above complaìnts or if no is less than 100 / 60 mm.
in this case reduce dose of telvas to 20 mg.and give some fruit juìce alone
and make him lie down till ok.

You can reduce medicines gradually under medical supervision. Continue to measure BP once every month on fixed date after resting for ten minutes long term.