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Asked for female, 42 years old from Ghaziabad
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Internal Medicine Specialist•Hyderabad
Before measuring your blood pressure, lie down, close your eyes, relax for 2 min and then ask someone to measure your blood pressure. Take an average reading by measuring 2 to 3 times a day for 3 days.
Consult me online with the readings. I'll guide you further. Thank you.
Consult me online with the readings. I'll guide you further. Thank you.
474 people found this helpful
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Once bp diagnosed difficult to cure but after many precautions you can control bp. Bp moves up and down with daily activities so do not worry about that if goes or up beyond limit inspite if drug taking need to check. However low salt sugar fat and light excercise will slowly decrease bp. Gradually we can reduce medicine over the period. So once started keep on monitoring if with in limits as suggested by doctor and have symptoms need to do something keep in touch to know more.
Asked for male, 72 years old from Gurgaon
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Asked for male, 49 years old from Hyderabad
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Asked for male, 28 years old from Nellore
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Hi, Lybrate user,
any change in medication for hypertension be made with consultation of your physician, only.
•progression of cretenine, indicates the health of kidney is taxed, hence, hypertension need to be maintained, properly.
•go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
•tk, plenty of water ro hydrate your body.
•your diet be easily digestible on time to avoid gastric disorder ...more
any change in medication for hypertension be made with consultation of your physician, only.
•progression of cretenine, indicates the health of kidney is taxed, hence, hypertension need to be maintained, properly.
•go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
•tk, plenty of water ro hydrate your body.
•your diet be easily digestible on time to avoid gastric disorder ...more
74 people found this helpful
Asked for female, 59 years old from Gurgaon
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Asked for male, 26 years old from Jammu
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Hi, you r over weight by 20 kg, approx, feel breathlessness due to over weight.
* for bp, cholesterol, tachycardia you need certain under noted norms to curb your obesity too.
* go for a brisk walk in d morning to restore your blood circulation.
* go for cycling, swimming, gardening.
* take, oats and green tea in d breakfast.
* take ample salad, sprouts, fruits in lunch.
Opt stair case instead of a lift.
Take homoeo medicine:
@ ashoka q -10 drops thrice with littl...more
* for bp, cholesterol, tachycardia you need certain under noted norms to curb your obesity too.
* go for a brisk walk in d morning to restore your blood circulation.
* go for cycling, swimming, gardening.
* take, oats and green tea in d breakfast.
* take ample salad, sprouts, fruits in lunch.
Opt stair case instead of a lift.
Take homoeo medicine:
@ ashoka q -10 drops thrice with littl...more
209 people found this helpful
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