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Serocit 467Mg Injection Health Feed

Asked for male, 38 years old from Kolkata
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Diploma in Diet and Nutrition, B.Pharma,...read more

Dietitian/Nutritionist•Gurgaon
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Hi, lybrate-user can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some di...more
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MBBS

General Physician•Mumbai
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Please answer my question- how did you know that your stomach produces citric water when water is taken upon meals ?
83 people found this helpful
Asked for male, 52 years old from Jalandhar
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MBBS

General Physician•Mumbai
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Dear Lybrateuser, - Your levels are OK except triglycerides which are high - for prostatomegaly have adequate fluids & water to avoid cystitis
- have a well balanced diet with more of vegetables & fruits, whole grains, lean proteins, healthy fats, legumes, beans, sprouts
- avoid fried, processed & junk food, also foods containing saturated & trans fats
avoid alcohol & tobacco if you take
- do regular exercise like brisk walking, jogging, playing games, swimming, also do yoga & de...more
888 people found this helpful
Asked for male, 31 years old from Delhi
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Asked for female, 22 years old from Guwahati
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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For constipation do
1.Take 2/ 3 glass of warm water in the morning
2.Take little more water in the day
3.Eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food, no maida products
5.No tea/ coffee/ cold drinks
6.No alcohol 7.Reduce wt
8.Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or wh...more
11 people found this helpful
Asked for male, 36 years old from new delhi
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Asked for male, 22 years old from Bangalore
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Advanced Aesthetics, BDS

Dentist•Mumbai
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Hi,
There are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Without checking you clinically we can't suggest anything.
282 people found this helpful
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