Sartel 80 MG Tablet Health Feed

Headache is not due to BP, may be some other MINOR cause. BP medicines take about one month for full effect. So don't adjust medicines frequently. Measure BP only once every two months on fixed date after resting for ten minutes. Don't measure cholesterol again.

Avoid sugar, jaggery,honey in any form. Also avoid sweet fruits like mangoes, banana,grapes, cheekoo etc. Take lots of vegetables and salad. Take small frequent meals instead of large ones. Maintain ideal body weight. Exercise regularly.
Salt intake should also less.

Herpes or other viral infection causes electrolite imbalance for increased water intake and muscular exercise with appropriate ca, vit d3, vit b12 for paresthesia take gabapinnt at night.

Do bp charting for 1 week then we will review on private chat. Get cbc, rft, s.tsh, lipid profile. Restrict salt in your diet.

Your a young male with hypertension. Only blood tests will not be enough to see what the high bp has had only your body so far. Check your eyesight and do a retinoscopy, get an ecg done, do a renal artery doppler. Once completely evaluated, do dome lifestyle modifications. Low salt n low fat diet, 30 mins of daily exercise, 30 mins of meditation daily. Avoid smoking, get 8 hours of sleep at night. With such modifications your bp should respond. If not, after 2 weeks get your bp checked again. If...more

Your sugar is controlled hence continue same medicine. Bp is not fully controlled, hence need to increase its its medicines.

Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency.
1. Expose yourself to sunlight for 15-20 minutes daily in the morning
2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.

Hello, apart from medication you need to opt certain natural norms.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and strengthening your lungs, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate at bed.
TK, low fats fluid milk (calcium, Beet juice, Hibiscus t...more

If you have high blood pressure, this higher pressure puts extra strain on your heart and blood vessels. Over time, this extra strain increases your risk of a heart attack or stroke. High blood pressure can also cause heart and kidney disease, and is closely linked to some forms of dementia. Let's have a detailed discussion for better advice and medication plan.

His blood pressure is under control continue with the medicine modified lifestyle will be helpful reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also by eating more of seasonal vegetables and fruits walking is best exercise to reduce weight.