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Rutin Tablet Health Feed

Last Updated: 7 years ago • Featured Quiz
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Udupi
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Dairy products are the best sources of the body s calcium requirements. True or false. Take this quiz to know now.
1857 people found this helpful
Asked for male, 21 years old from North Goa
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MBBS

General Physician•Vadodara
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you can use chuna ka pani. two tsf with one fourth cup of milk for long time. we used to give our kids since three months of age. u can take medicine for constipation other wise u develop fogging of brain, fatigue etc.
paan mey Jo chuna use kartey hai usko mitti key vessel mey pani key saath bhigo key rakhna hota hai.
36 people found this helpful
Asked for male, 56 years old from Cuttack
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MBBS, MS - General Surgery, Fellowship o...read more

General Surgeon•Meerut
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Change your dietary habits ,avoid alcohol smoking Spicy food have plenty of fluids sitz bath should continue .basically you need to avoid straining for stools.
102 people found this helpful
Health Query
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bachelor of homeopathic medicine and sur...read more

Homeopathy Doctor•Yamunanagar
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it may be tenia take homeopathic medicine
sepia 30 tds
acid chyro 30 tds
bacillinum 200 weekly 2 dose
apply coconut oil only
it will be cure
maintain persona hygienic also
394 people found this helpful
Asked for male, 20 years old from Betul
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MBBS, Diploma in cosmetology, Cc USG

General Physician•Gurgaon
I am giving you list of some calcium rich foods
1. Cheese
2. Yogurt
3. Milk
6. Fortified cereals such as total, raisin bran, corn flakes (they have a lot of calcium in one serving.)
5. Dark leafy greens like spinach, kale, turnips, and collard greens
7. Fortified orange juice
8. Soybeans
9. Fortified soy milk (not all soy milk is a good source of calcium, so it's best to check the label.)
10. Enriched breads, grains, and waffles
consult me for further mana...more
Asked for female, 67 years old from Pune
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MBBS, D.ORTHO, DNB (Ortho), Fellowship J...read more

Orthopedist•Mumbai
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You should supplement your food with calcium tablets, and also take vitamin d supplements,
for backpain - you should do dedicated exercises, mckenzie back extension exercises and core strengthening exercises.
95 people found this helpful
Asked for female, 26 years old from Delhi
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PGDD, RD, Bachelor of Home Science

Dietitian/Nutritionist•Mumbai
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Hi,
when you say problem of calcium, you actually mean reduced bone health.
Most often loss of bone density is due to deficiency of nutrients, not only calcium and wrong eating habits.
So, you need to maintain a healthy overall diet plan. For calcium absorption you also need other nutrients as well.
It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs.
Most often we skip meals especially when at work or in college. We start our d...more
85 people found this helpful
Asked for female, 17 years old from Katihar
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Certified Implantologist, BDS

Dentist•Mumbai
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The tooth cannot loose calcium..there are some specialized tooth pastes available that help form a layer of hydroxyapatite that helps prevent caries(cavity) formation.
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