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RB FLEX 400MG TABLET Health Feed
Asked for female, 29 years old from Tirunelveli
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Asked for male, 21 years old from Mangalore
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would defini...more
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would defini...more
35 people found this helpful
Asked for male, 34 years old from Bilaspur
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Asked for female, 23 years old from Jamshedpur
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No medicine will cure the problem, it will only give you temporary relief. Send me a xray of the tooth then i can help you out in a better way
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HI,
Please follow these tips to get rid of constipation:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc.
3. Eat one fully ripe big banana at bed time.
4. Drink one glass of hot milk with one spoon of ghee in it at bedtime.
5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools.
7. Never put in lot of pressure to pass stools. <...more
Please follow these tips to get rid of constipation:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc.
3. Eat one fully ripe big banana at bed time.
4. Drink one glass of hot milk with one spoon of ghee in it at bedtime.
5. Take your food at regular intervals. Avoid spicy and oil fried food.
6. Never curb the urge to pass stools.
7. Never put in lot of pressure to pass stools. <...more
223 people found this helpful
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There could be a biceps contracture or a joint capsule contracture associated with triceps tendinitis. Get your X ray & MRI; then meet an Orthopedic.
Asked for female, 46 years old from Mumbai
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Asked for male, 27 years old from Delhi
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you should follow the same exercise routine at your home as suggested during the earlier time. And if any confusion consult them again...
Also take homoeopathic medicine
Ruta graveolens 30
Also take homoeopathic medicine
Ruta graveolens 30
94 people found this helpful
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