Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Ramifid 2.5 MG Tablet Health Feed
Asked for male, 95 years old from Delhi
Share
Bookmark
Report
Diabetologist•Gulbarga
Asked for male, 56 years old from Nagpur
Share
Bookmark
Report
Continuous Chest pain with sweating is a classical symptom of heart attack and you should never ignore it Specially if you have any two of these cardiac risk factors.
Age above 45, diabetes hypertension obesity high cholesterol family history of heart attacks or past history of heart attack or history of smoking or chewing tobacco.
Most important things is not to waste time remember - continues chest pain or even pain in left arm, upper abdomen or neck can be heart attack which means t...more
Age above 45, diabetes hypertension obesity high cholesterol family history of heart attacks or past history of heart attack or history of smoking or chewing tobacco.
Most important things is not to waste time remember - continues chest pain or even pain in left arm, upper abdomen or neck can be heart attack which means t...more
Asked for male, 31 years old from Haridwar
Share
Bookmark
Report
Asked for male, 57 years old from Delhi
Share
Bookmark
Report
Neurologist•Ernakulam
Asked for male, 36 years old from Morena
Share
Bookmark
Report
Hi
* stop running completely or decrease your training.
*Apply ice to reduce inflammation.
*Gently stretch your Achilles and your calves.
*Consider cross-training for a while Swim, run in the pool or ride a bike.
*When you return to running, increase your mileage slowly, no more than 10 percent weekly.
*Make sure you wear the correct running shoes
Do reply for detailed treatment plan.
Best wishes.
* stop running completely or decrease your training.
*Apply ice to reduce inflammation.
*Gently stretch your Achilles and your calves.
*Consider cross-training for a while Swim, run in the pool or ride a bike.
*When you return to running, increase your mileage slowly, no more than 10 percent weekly.
*Make sure you wear the correct running shoes
Do reply for detailed treatment plan.
Best wishes.
132 people found this helpful
Asked for male, 29 years old from Hyderabad
Share
Bookmark
Report
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid excess tea coffee Avoid excess thinking Take Tab prothiaden. 30 1 at nt Saraswatarishta 20 ml twice daily with water Re Consult me on Lybrate after 15 days.
154 people found this helpful
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
For stamina n energy, you should have a wholesome diet with enough proteins (eggs, fish, chicken, milk & its products, nuts -seeds etc) and good quality fats (rich in MUFA-PUFA) and moderate carbohydrate intake with focus on high fibre. Hydrate yourself properly and include enough fresh fruits and vegetables. Do not have long gaps between meals and do not skip meals at all. Have a good breakfast before you leave for work with source of protein in it. Workout regularly.
For antioxidants have ...more
For antioxidants have ...more
Asked for male, 21 years old from Mumbai
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously

















