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Rablet 40 MG Tablet Health Feed
Asked for male, 31 years old from Lucknow
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How much water do you take. It can be because of less water intake. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or an...more
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Hi,
Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity.
Please follow these tips apart from taking medicines to avoid recurrence:
- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress...more
Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity.
Please follow these tips apart from taking medicines to avoid recurrence:
- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress...more
Asked for male, 26 years old from Ernakulam
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Maintain proper hygiene, take filtered water only.
No smoking, no alcohol if any.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2 hrs after dinner and sleep.
Small and frequent meals is of help
chew your food properly at time of lunch and dinner.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy/usg done.
Tab nexpro-l 1 tab empty stomach.
No smoking, no alcohol if any.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2 hrs after dinner and sleep.
Small and frequent meals is of help
chew your food properly at time of lunch and dinner.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy/usg done.
Tab nexpro-l 1 tab empty stomach.
Asked for female, 22 years old from Anantapur
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1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more
Asked for male, 51 years old from Chandigarh
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With avas ther is chance of getting these report. Either you shoud continue or not depends for what condition you are consuming it.
Asked for male, 67 years old from Pune
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Asked for female, 24 years old from Hyderabad
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Asked for male, 55 years old from Karnal
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Masters In Clinical Nutrition & Dietitic...read more
Dietitian/Nutritionist•Bangalore
Asked for male, 55 years old from Kolkata
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