Qupin 50 MG Tablet Health Feed

Try to keep your mind relax by doing nothing for a day or two days. Feel relaxed and positive while doing breathing exercise and relaxation exercise. It will give you strength to keep your mind free. Be positive that yes I can do it and I can keep myself calm and dipression free.

Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines.
Mix 3 drops of clematis + 2 drops of mimulus + 3 drops of white chestnut. Mix these with 100 ml water and drink it every night.
If any problems consult me online.

For your age it is common is due to hormone secretion were high during this age.
This age is like a sharp knife which can be utilised for cutting any thing fruitful and for carving a tree for art. And similarly it can be utilised for vad purpose.
The idea and activities will be crazy during this age which cannot be stopped by anyone.
When you are capable to control your mind by understanding the necessity and not necessary you will win your life.

Dear user, You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past?

Depressive disorder or depression is a neuro chemical disorder. Suicidal tendency is one main symptom of depression. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are ...more

Hi Lybrate user
For improving your concentration at first you have to motivate yourself for your studies or your work. Try to set a goal and make a promise to yourself to achieve them. Make a schedule and follow it. Take one task at a time and give your full attention. Take regular short breaks, be positive about your ability and tell yourself that after you achieve your goal you will be free to have fun.in order to keep up a positive attitude try to visualize the good things that will come ...more

Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. On...more

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache

kindly follow advises given below:

you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We nee...more

Difficulty concentrating is a normal and periodic occurrence for most people. Tiredness and emotional stress can cause concentration problems in most people. Hormonal changes at your age can also affect your thinking and concentration capabilities for some time.
However if you are suffering from an excessive degree of concentration problem then you should consult an expert. There are certain psychological conditions that cause concentration problems too, like attention-deficit hyperactivity ...more

Bramari pranayam or bee breath -------------------------------1. Close your eyes. Focus on your breathing. ---------------------------------2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril.------------------------------------- 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand...more

Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care...more