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I am filling in our mind so please advised how can I decrease pressure from mind.
3Doctors Answered
90% (225 ratings)
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Hello, stop pondering on things, move to new places, meet new people. Start with new hobbies. Take proper sleep with rich diet containing antioxidant.
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YESSOMEWHATNO
93% (12883 ratings)
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Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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YESSOMEWHATNO
93% (426 ratings)
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Try to keep your mind relax by doing nothing for a day or two days. Feel relaxed and positive while doing breathing exercise and relaxation exercise. It will give you strength to keep your mind free. Be positive that yes I can do it and I can keep myself calm and dipression free.
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YESSOMEWHATNO
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