It is important that you follow the following advice:
Firstly, don’t miss breakfast, lunch or dinner. ...
Secondly, avoid aerated drinks, tea, and coffee. ...
Also, include milk and diary products in your diet. ...
Don’t remain hungry for long periods of time. ...
Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse
Consider losing weight. Losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through
Eat smaller meals. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach
Homoeopathy is wonderful in treating such chronic, repetitive complaints
More details like your family history, past history, thermals, thirst, desires aversions, attitudes is required to make a prescription especially in a chronic case such as yours. Consult in private with the above details. More questions may be asked if required.
1.Take bland diet, avoid oily and spicy food,
2.Drink plenty of water
3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food
4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
Your gerd. These symptoms developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment / consultation with me -(commencing from text consult rs 149, audio-rs 300 and video- rs 400) for further more comprehensive prescription and treatment.
M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Though it is a category b drug, it is better to avoid it. Some dietary changes are very helpful in this period. Alternative drugs are also available. You can contact me if you like for more information.
Thanks for your query on Lybrate
"As" per your clinical query is concerned pantoprazole 40mg once a day is enough but you can add any OTC antacid[Gelusil] to neutralize acidity in your stomach.
Do follow lifestyle modifications like this for future-
1)Maintain a healthy weight. Excess weights put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. If your weight is healthy, work to maintain it. If you are overweight or obese, work to slowly lose weight no more than 1 or 2 pounds a week.
2)Avoid tight-fitting clothing. Clothes that fit tightly around your waist put pressure on your abdomen and the lower esophageal sphincter.
Avoid foods and drinks that trigger Heartburn. Everyone has specific triggers. Common triggers such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine may make Heartburn worse. Avoid foods you know will trigger your Heartburn.
3)Eat smaller meals. Avoid overeating by eating smaller meals and more frequently.Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed.
4)Elevate the head of your bed. If you regularly experience Heartburn at night or while trying to sleep, put gravity to work for you. Place wood or cement blocks under the feet of your bed so that the head end is raised by 6 to 9 inches.
5)Don't smoke and limit alcohol.
Hope that helps
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact
email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427.
For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.