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P Tam 800Mg Tablet Health Feed

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Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad
Avoid salty diet. And take swarnamakshik sootshekhar and shukti with honey two times a day. And poonarnavadi mandoor and arogyavardhini vati 1-1 each two times a day.
2450 people found this helpful
Asked for male, 35 years old from Kolkata
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M.D.(A.M.), BAMS

General Physician•Gurgaon
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Okkk. Itzz all your illusion dear. Th over perception n extreme thoughts. So just concentrate your mind by sum yoga n meditation. You do not need any sort of medications. If required. You can have expert counselling.
Asked for Male, 26 years old from Salem
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MBBS, MBA (Healthcare)

General Physician•Delhi
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avoid forward bending. do back exercise{ back stretching, while lying on back}, take balance diet. take milk and good quality protein. eggs, paneer, pulses. maintain your posture when ever working on computer. it will help you.
Asked for male, 31 years old from Amritsar
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
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MD-Ayurveda, Bachelor of Ayurveda, Medic...read more

Sexologist•Haldwani
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Hello-
Yes urine incontinence can sometime be due to weak PC muscle. Try the easiest Kegel exercise to strengthen PC muscle.
Contract and hold your PC muscles for 5 to 20 seconds. Then release them. You can repeat this simple exercise 10 to 20 times in a row, three to four times a day. Gradually build the number of contractions you complete and the amount of time you hold each contraction for.
Asked for Male, 49 years old from Bangalore
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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Do frequent blinking of eyes
take a break after every 15 minutes
get eyesight to be checked
also get bp checked and report results for medicine contact on private chat?
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