Olmin 40 MG Tablet Health Feed

Atenolol 200 is a quite high dose. Need to consult your cardiologist whether you really need it. Have a close monitoring of your heart rate.

Hi,
abdominal crunches could help in reducing stomach fat. Try having warm lemon water with honey every morning.
Below tips could help you start your weight-loss journery.
1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating.
2. Have atleast one bright colored fruit and one bright colored vegetable a day
3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings
4. ...more

she has to change medicine as advised by local doctor
it's difficult to suggest a change in dose or give up medicine

It is ok. It ll better if you add some ayurvedic medicine and doing mild breathing exercises regularly.

As you said your physical activity is nil. Try to improve that first. Plus you need to control your stress and anxiety. Healthy diet low in salt, fat, simple carbohydrate and rich in fibres, vegetables along with daily exercise may help to control your bp.

Telma am twice daily monitor bp
do contact me for further diagnosis and treatment if you feel necessary.

With allopathic medicine you will have side effects... One or the other....
You may start Homoeopathic treatment side by side ....
It can reduce the dose of allopathic medicine and also improve the general function..

Dear Patient

- Replace carbohydrate by fiber and plant based protein food
- Use Omega-3 fatty acid with EPA & DHA
- Drink Aloe Vera Juice at empty stomach
- Use GMP certified good quality Dietary supplements for Vitamins & Minerals
- 45 min. Walk every day ensuring sweat
- Take around 4 liter water per day
- Beside that consult your house physician for BP

For any further details contact me.
Regards

No, you can not replace the medication for BP just like that
Visit the Doctors who prescribed and get opinion.

You've probably heard that high blood pressure is a problem. Sometimes blood pressure that is too low can also cause problems.
Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure. Your blo...more