Nortryptomer P 75mg Tablet SR Health Feed

Long term combiflam use may lead to peptic ulcer and kidney damage. Pregabalin/gabapentin/nortriptyline is a better option which act on pain pathways. Discuss these issue with your doctor.

Thank you for contacting on this Lybrate. These side effects are very common with pregabalin and are expected to be resolved once your body gets accustomed to the drug, usually a period of 5-7 days. Preferably take the drug at bed time so that you are not bothered with these symptoms during dayvtime. For further discussion about your symptoms, you can definitely contact further.

You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more

As per description it seems that you have trigger points in your muscles of back. I believe you should meet physiotherapist who ll release those knots. Keep taking vitamin d supplementation. Do shoulder core exercises. I hope that helps.

1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe ...more

Please don't panic. Get an rt pcr for covid19 for confirmation. Corads 2 falls in suspicion of covid. Symptomatic treatment will help once the diagnosis ia established. Meanwhile isolate yourself ans continue good hydration and protein rich diet.

Start physiotherapy asap, thr advanced physiotherapy along with medications, based on the nerves damage, it will take 2 to 3 months to recover completely.

Hot fomentation x twice daily.
Neck exercises.
Neck stretching.
Postural correction.
Shoulder shrugs.
Core strengthening exercises.
Take frequent breaks at work
use cervical pillow.
Use back support.
Self massage the back of neck.

Do some stretches and exercises for your Calf muscle, Hams,and mainly for Piriformis.
FABER'S Exercise will give you beneficial effects.
Also Go for spinal extension Exercise.
Hot compression over the Painful areas.
Avoid weight lifting.
For better results consult with a Physiotherapist.

Back pain more than 6 - 10 weeks require MIPI as first best treatment. Physio and pain medications may not work. You can further discuss it in detail with me on phone or over internet.