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Asked for male, 40 years old from Anantapur
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Asked for male, 33 years old from Mandi
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If it is not suitable for you then kindly go for natural remedies with advanced psychological therapies. Only medication with never help to get rid of ocd in any way. So try therapies like lfms, mbcbt, eft, erp, bach medicine for better result. Consult a good psychologist or psychotherapist in your area. Otherwise you may get help from me.
Asked for male, 35 years old from Kolkata
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It can be because of sinusitis. Supplements will not help.
1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liq...more
1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liq...more
634 people found this helpful
Asked for female, 48 years old from Delhi
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If the ayurveda works well and good. It seems however that it is not having the desired effect. I know that you are fully aware: you have mentioned that you are suffering from anxiety, which in itself can disturb your sleep. So seek the help of a counselor and deal with he anxiety which has to do with fear. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is dir...more
307 people found this helpful
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Do you nap in daytime or do you sleep till late in morning. If yes then stop it. You need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours before bed time. Also dinner should be light
do some kind of...more
do some kind of...more
43 people found this helpful
Asked for male, 35 years old from Bangalore Rural
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Kindly follow the advise of your child psychiatrist, give intensive occupational therapy and speech therapy. It is called multimodal approach. There is no fast cure or change with so called advertised products. Follow evidence based medicine and don't play woth your child s life. Good luck.
1370 people found this helpful
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Dear user when we are aware about our problem we are able to control but we have to control it in a proper way. You are too young and taking these tablets, it's not good for your physical as well as your mental health. If you don't want to take medication for life time then please wake up yourself, medicines are not a perfect solution for mental health, you have to work on your own, your will power, your mind and thoughts. But due to certain reasons if you are on antidepressants you have to take...more
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