Nitrazepam Health Feed

Do you sleep or take nap in the daytime. If so then stop it.
If you are not able to sleep, do not watch tv or mobile whats app etc. Read a good book. Switch off tv at least 30 mins before bedtime. Drink warm milk before going to bed.
Do some exercise daily. Eat healthy well-balanced food. Finish your dinner at least 2 hours before bedtime. Also, dinner should be light
for more details you can consult me.

Get her thyroid profile, cbc, blood sugar fasting checked from some lab. If everything is normal then do an ultrasound of abdomen.
For more details you can consult me.

Hi lybrate-user,
Actually, in this age, a person become very sensitive, emotional, low confidence. Need attention, care.some person may have some psychological issues. So just take care to himself as well as your grandfather. Be assure that you are with him.
If you want, you can consult me and discussed your problem. I could help you overcome this problem completely, at one consultation itself if you feel free to contact me either through text chat or call me when you find difficulty to ...more

It's due to vitamin d 3 deficiency along with b12 deficiency, start with suppliments for vitamin d 3 and vitamin b12 and follow the course.

Sneezing if more indicates some health concern but if once then it is normal reaction. It could be due to minor change in nasal blood circulation some irritant even change in temperature. To know about allergy you have to see relation with temperature or with any room item or cloth or fragrance. Second way is to go for complete allergy testing. Homeopathy can help in both with or without allergy. Best wishes.

Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your bed room comfortably cooler. Have a good night slee...more

Continue with your routine and dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and d...more

Hi there ~ the use of benzodiazepines itself and more so the use of a combination of benzodiazepines that are both short and long acting and the fact that you are on as needed doses of these medications indicates that you are at a high risk for benzodiazepine dependence.

Don't give much amount of food at a time, rather give small amount repeatedly, it is very much a normal schedule for a baby.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise for an opinion from a neurophysician for this. Do not hesitate to contact me if you need any further assistance.