Mosapride Health Feed

In a more natural way we can handle this problem in kerala ayurveda tradition. Inspite of taking these medications, with some simple items in kerala ayurveda we can give solution to her problem. Get consulted and collect all information related to functional gastro intestinal disorder.

Music for Stress Management

There are times when you are either too stressed or too pained to feel good about anything. Stress from hectic work schedule and daily life gets you and makes you prone to health issues or feeling depressed and lonely. The resultant extreme mood swings take over your life and you are no longer in control!

One very effective and interesting way to beat the stress is to switch on some Music!

Research has proven that soothing music such as clas...more

Music is a major relaxation technique used across different age groups. Music helps in soothing the mind and release many feel good hormones.
The use of listening to music as an economic, non-invasive, and highly accepted intervention tool has received special interest in the management of stress and stress-related health issues.
Current findings indicate that music around 60 beats per minute can cause the brain to synchronise with the beat causing alpha brainwaves (frequencies from 8 ...more

Hi, it seems you are suffering from 1. Gastritis or hepatitis
2. Take an antacid 3-4 tsf 8 hrly
3. Get a blood investigation - liver function test done
4. Avoid fatty, oily meals
5. No fast food, no momos and samosas
6. No tea and coffee
7. Lots of water
8. Walk after meals
9. Eat less at nights
10. No soft drinks, hard drinks and no smoking
recommended a private consultation.

Music while exercising helps break the monotony and lets you sync with a beat to keep you motivated. Nonetheless, many professional athletes will say that music is not good for physical training. It takes away attention from things like breathing.

For good sleep, just try out these simple ways -
1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle.
If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed.
2. Pay attention...more

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences.

Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will impa...more

Pregnancy is an enthralling phase that brings about many changes in a couple's (especially woman's) life. Carrying a life within oneself can be quite challenging. Ayurveda believes that for a healthy pregnancy, the doshas (Vata Dosha, Kapha Dosha, and Pitta Dosha) should be in perfect harmony. The aggravation of the dosha can wreak havoc in the pregnancy affecting the baby and the mother to a great extent. In this article, we will discuss the pivotal role played by music and reading during pregn...more

If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning
Study Tip 1: Underlining
Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certa...more

It is dangerous to listen in high volume through a ear phone and it can cause deafness in near future