Modafinil Health Feed

You need to meditate in morning and sleep early .day time drowsiness might be because of less sleep you need to take care of sleeping time and quality of sleep should be good like 7-8 hrs of a good sleep with no night time awaking.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more

Your some time drowsiness and so tired immediately. May be side effects of the medicines. Habit forming. These symptoms developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once dail...more

Hello , ocd is a difficult disorder to treat, but with proper treatment and behaviour therapy, you can experience significant relief, such that it will no longer affect your studying or day to day activities. Drugs like fluvoxamine need to be taken at an adequate dose for 6-12 weeks to see measurable results. You haven't mentioned the dose and duration of the drugs mentioned. Besides, if still there is inadequate relief, there are numerous augmentation medicines which can be given along with flu...more

Yes the medicines will help you and you are getting better as you yourself said. These medications should continue for at least 1 to 2 years after complete recovery. Don't stop them without consulting your Psychiatrist. A home you can practice breathing exercises and learn relaxation techniques from the internet and do them at home. Am sure all this along with the medication you'll be fine very soon.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Most of your conditions needs attention from a general physician/diabetologist but I can advise you regarding your knee pain.
Even your foot swelling probably does not have a musculoskeletal cause, but still I can tell you that persistent swelling in foot region can be due to deranged kft, lft, thyroid profile and issues with heart.
Sometimes even chronic protein deficiency can lead to persi...more

Dear sir, Thanks for writing in, welcome to the forum. Depression is a complex entity with many different forms and presentations. Certain aspects of depression respond to medicines, while certain others to psychotherapy, and still others to exercise/ diet/ sleep etc. Very often, one antidepressant is initially effective/ partially effective and then loses efficacy. The correct thing to do in such a scenario is to re-evaluate the diagnosis and if that is accurate, shift to a different medicine b...more

Hi, weight is a sum total of bone, water, muscle and fat. You need to lose fat to get healthy and reduce your co-morbidities. Any medicine or supplement will only help till you use it so the effect is temporary. Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat.
Have whole grain cereals like millets (bajra, jowar,ragi) and pulses and sprouts.
Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metab...more

Vortioxetine can be taken any time in the day. Yes, it causes stomach upset including nausea which usually resolves in 5-7 days. You can add an anti-emetic medicine like pantop-dsr for few days to tackle the side effects. It usually remits in a week and is not dangerous. If it does not goes off, we need to discontinue vortioxetine and switch to an alternative after discussion with a psychiatrist. Melatonin can be taken with clonazepam without any serious interactions.

You should not take any medicine without doctor's advice it maybe harmful and it can lead other complecatiion. Let's discuss your problem in detail for better advice and medication plan.