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Asked for female, 29 years old from Hyderabad
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Hi. Depending on antioxidants will not help improve sperm count. He requires to do active exercises and change his life style, wear inner garments and outfits that don't occlude blood circulation to the testes. Burning calories and losing atleast 500gms per weak will help improve Sperm count, motility and quality. Best wishes.
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Nutrition - Management of Weight & Lifes...read more
Dietitian/Nutritionist•Delhi
Avoid to take any supplements. Try to loose weight with lifestyle and diet modification. Take small and frequent meal and include more of fresh fruit and vegetables .Include whole grains cereals in your diet. You can go for normal exercises like brisk walking, running, jogging etc with that you need to follow 5 meal pattern to reduce the weight. Manage the portion size of your food, try to keep 2 hrs difference between every meals. Physical activity is required for the good results in weight los...more
65 people found this helpful
Asked for male, 38 years old from Delhi
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Asked for male, 21 years old from Chennai
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For a Shoulder injury spon50 and carni q are not required unless you are having arthritis. Please stop it. You can take mass supplement for gym work out. Please ask the doctor what are the uses of the medicine your taking before you start taking it. I explain to my patients what each medicine is for.
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Asked for male, 28 years old from Ludhiana
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M.Sc - Dietetics & Food Service Manageme...read more
Dietitian/Nutritionist•Bangalore
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Asked for male, 33 years old from Hyderabad
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Asked for male, 33 years old from Delhi
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FRAS, MD - Ayurveda, Bachelor of Ayurve...read more
Alternative Medicine Specialist•Ernakulam
Active motility should be 30% and active + sluggish motility should be total 50%, your total count is good, what about morphology, best in your case and in male infertility is herbal ayurvedic medications, try chandraprabha tablet, gokshuradi tablet, pushpadhanva ras tablet, ashwagandha and vidari churna, kaminividwamsa ras tab, add abrak basma, rajat basma, swarna basma, makardhwaj, consult me private.
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