Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Ketoalfa Sachet Health Feed
Asked for male, 55 years old from Sambalpur
Share
Bookmark
Report
Asked for Male, 34 years old from Nizamabad
Share
Bookmark
Report
Asked for male, 34 years old from Nizamabad
Share
Bookmark
Report
Asked for male, 34 years old from Nizamabad
Share
Bookmark
Report
Asked for female, 24 years old from Kanpur
Share
Bookmark
Report
Asked for female, 42 years old from Delhi
Share
Bookmark
Report
It can be because of cervical spondylosis. U need to do X-ray of cervical spines. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions....more
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions....more
620 people found this helpful
Asked for male, 22 years old from Moradabad
Share
Bookmark
Report
Asked for male, 25 years old from Rewari
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Hello, you have to take medicines lifelong for this and keep bp and sugar both under control. If you will keep regular follow up and bp & sugar remains under control, you won't be having any problem. If you have any queries yet or uncontrolled sugar and wanna modify medicines, msg me with details and I will be glad to help.
5572 people found this helpful
Health Query
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously