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Inac Gel Health Feed

Last Updated: 9 years ago• Featured Tip
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MD - Ophthalmology, MBBS

Ophthalmologist•Delhi
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In today s world, most of the work that you do is on your computer. With an increasingly digitized world, computers can t be replaced. Though they have made your work easier, they do come with certain disadvantages as well. The rays emitted by a computer screen can be harmful to your eyes if exposed for an extended duration.


It is important that you take certain precautionary measures to protect your eyes:
1. Wash your eyes: Wash your eyes on a regular basis; it facilitates coo...more
Last Updated: 8 years ago • Featured Quiz
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MD - Psychiatry

Psychiatrist•Chandigarh
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You will need a therapist to administer Movie Therapy. True or false? Take this quiz to know more.
1078 people found this helpful
Last Updated: 8 years ago • Featured Quiz
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Ph.D - Ph.D in Psychology, Ph. D - Educa...read more

Psychologist•Kakinada
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Cinema therapy doesn't necessarily require a professional to aid your healing process. True or false? Take this quiz to find out.
4649 people found this helpful
Last Updated: 6 years ago • Featured Quiz
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MD - Alternate Medicine, Diploma in Natu...read more

Acupressurist•Mumbai
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Relaxation methods and meditation therapies offer holistic benefits to the mind and body. True or False? Take the quiz to know now.
663 people found this helpful
Asked for male, 21 years old from Rohtak
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
Heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
Health Query
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Phaco Development Program, Fellowship in...read more

Ophthalmologist•Mysore
If chalazion has not responded to all the treatments you have taken then you will need to undergo incision and curettage. A small nick will be made on the swelling from the inner side of eye lid and all the collected secretions will be cleared.
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Asked for female, 58 years old from Chennai
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M.Ch - Urology, MS, MBBS

Urologist•Dehradun
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You need to get bones checked for osteoporosis. Get bone densitimetry done or show to ortho surgeon.
Asked for Male, 31 years old from Calicut
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MBBS, MS - Orthopaedics, F. KUMC, Fellow...read more

Orthopedic Doctor•Vadodara
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Please let me know if you have constipation or if you strain while passing stool. An X ray of pelvis with coccygeal views will be informative about any kind of bending of coccyx bone. sometimes this pain also occurs due to prolonged sitting in non functional position. You can do following things-
1 Take lukewarm water in a tub and sit in inside for 15 to 20 minutes twice a day.
2. You can take medicine containing Diclofenac with Rutoside and Bromelain in combination.
3 You could send...more
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