Gudlax Plus Syrup Health Feed

First and foremost take medicines for diabetes regularly. And follow these simple advices
-Eat regular meals throughout the day at same time everyday. Avoid skipping meals.
-Include high fibre foods at each meal i.e.Legumes (beans/lentils, nuts (almonds, walnut, eggs etc) ?
-Take fruit as a healthy snack i.e. Apples, pears, papaya, mausami, jamun, guava
-Avoid: grapes, mango, bananas, jackfruit,cheeku .
-Vegetables to be included in plenty-at least 2 servings per meal. Includ...more

When we talk about health, everybody talks against soft drinks. They say that one should not substitute water with soft drinks. One should take not more than one soft drink a day.

From medical point of view, soft drinks mean any drink, which contains more than 10% sugar. Oral rehydration solution that is medically recommended for dehydration and marketed as a replacement solution is not a sugary drink as it contains not more than 2–3% sugar. A 200 ml bottle of soft drink, on an average,...more

If you have diabetes please initiate immediate treatment with appropriate antidiabetic medicine either oral or Insulin injection. Plus also control dietary intake and exercise regularly for over 1 hour a day. Looking at your age it is essentail to find out whether it is T1 or T2 diabetes. Thanks.

Mr. Lybrate-user, a person with diabetes mellitus should take a balanced but restricted diet, that provides exact amount of calories based on ideal body weight, extent of time spent on exercise daily and severity of blood sugar.
He should avoid sweets, sweetened aerated drinks, deep fried foods, junk foods, pastries and foods containing fructose corn syrup, highly processed foods and high fat containing milk products.
Consume more of green leafy vegetables and salads. Consume more of fib...more

It is better to avoid it.
Take homoeopathic medicine.
It can cure constipation and also control sugar which is very high in your case.

lybrate-user ji, Thanks for the query.
I have gone through the details given, only randome glucose value is mentioned. It is better if all the values like fasting, PP glucose levels and HbA1c% are mentioned. That will give a clear idea about actual situation. To suggest a diet I need to know every single details in addition to above like weight, height, present dietary pattern extent of daily exercise, lipid profile and BP readings, plus current treatment with dosage. Thanks.

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip-smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful to your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin

A lot ...more

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin

A lot...more

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin

A lot...more

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin

A lot...more