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Last Updated: 2 years ago• Featured Tip
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Caffeine is a drug which has been commonly used and brought under application from a long period of time since ancient times. Coffee has been a formidable part of the arabian appetite, in the south american region cacao has been a part of the regular diet of the people living in that region and in china tea culture has been a great part of their social and traditional ritual. This substance has so many benefits and many other properties like it helps in the boosting of the brain and th...more
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Asked for Female, 22 years old from Vaishali
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Hormonal deficits are very hard to manage in natural ways. However one food is there which is soyabeans it is a very rich source of protein as well as estrogen and progesterone, you can easily include this in your diet and see. The best way to permanently change is by constitutional Homoeopathic treatment. Try this and give me feedback. For any help contact me.
232 people found this helpful
Asked for female, 26 years old from Kolkata
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Health Query
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Asked for male, 22 years old from Ranchi
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Hi,
From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle.
So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical act...more
From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle.
So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical act...more
Asked for male, 18 years old from Gurgaon
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Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more
64 people found this helpful
Asked for female, 22 years old from Delhi
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I advise you the followings for your condition:
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster.
Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster.
Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
Asked for male, 24 years old from Gurgaon
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Asked for male, 25 years old from Bangalore
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Eat a lot of good things
Protein = building block for your muscles
Carbs will help you put on weight, but it wonât be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high calorie diet
Protein = building block for your muscles
Carbs will help you put on weight, but it wonât be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high calorie diet
46 people found this helpful
Asked for male, 22 years old from Patna
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Please Wake up early go for jogging daily DO pranayam daily Do speech practice daily at home Take Saraswatarishta 20 ml twice daily with water for 3 mths.
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