Gabacent 100 MG Tablet Health Feed

Hot fomentation x twice daily.
Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.
Take frequent Breaks at work
Use cervical pillow.

Hopefully it has to subside on it's own, and why you took gabapentin which you have not mentioned.

Yes, you can. Need details.
Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground ...more

Pl. Continue this medicine. And do mri spine to confirm it.
Avoid stress and heavy weight.
Avoid spicy and oily foods.

If pain is not improving and numbness increasing, surgery may help, but if you want non surgical treatment try at least for 3 months before resorting to any other treatment.

Avoid long sitting, toward bending and long standing sit straight and maintain your posture.
Heat fermentation and spine stretching exercise.
If it work then ok otherwise tk physiotherapy treatment.

Hi thanks for your query and welcome to lybrate.

I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. You have only mentioned leg pain, do you also have back pain with off and on radiation to legs, x rays will normally not show anything since it shows only bony structure and not nerves. Gabapin is drug used for management of neuropathic pain but dose depen...more

The cause of jaw pain need to be diagnosed and medication given and avoid self diagnosis and medication

Hello Lybrate-User,
Sad that you are suffering since 6 months
if your radiological report (x-ray ,mri) etc. Are normal than your pain is mechanical i.e. Because of muscle or posture problem. I would suggest you to visit nearest physical therapy clinic. Physiotherapist are expert in dealing with such kind of mechanical low back pain. If you don't have physical therapy clinic near by
you can try following 1. Mckenzie back extension exercise (search it on google)
2. Rest 3. Avoid fo...more

Respected Lybrate user. Please consult gynecologist. Ask for your problem and take suggesion. If doctor (gynecologist) said same to your doctor (orthopedician). Please accept. After 2nd pregnancy. Please consult physiotherapist" (gynecology in physical therapy. She teach some physical therapy ex's and precautions, preventive measures. About your health (both low back pain and pregnancy). Remember one thing. Start gynecological physiotherapist consultation from day 1 and she explained in which mo...more