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Lybrate-user *check for your hemoglobin .if it is less.
*regular mildexercise for full body.*learn suryanamashkar if possible. Start with 5 suryanamaskar reach up to 12 in 3 months time.
*have plenty of liquid like natural juice of fruits or vegetables like carrot, beat root, pudina mint leaves juice, any vegetables raw juice.
*learn meditation.
I can explain you meditation and some of the exercise s on video call. Or take help from local therapist.
*You need stress relief se...more
*regular mildexercise for full body.*learn suryanamashkar if possible. Start with 5 suryanamaskar reach up to 12 in 3 months time.
*have plenty of liquid like natural juice of fruits or vegetables like carrot, beat root, pudina mint leaves juice, any vegetables raw juice.
*learn meditation.
I can explain you meditation and some of the exercise s on video call. Or take help from local therapist.
*You need stress relief se...more
Asked for female, 26 years old from Motihari
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Hello Lybrate user your symptoms are suggestive of OCD. And its not so strange it happens with many people. Your break condition has trigger your problem .so first of all make yourself calm try to engage yourself in some other activities ,make yourself busy as much as you
can, make some good friends, try your hobbies, do yoga, the main concept is as much you will make yourself busy your ptoblem will reduce. There are many peoples having OCD but they are managing their life beautifully. You c...more
can, make some good friends, try your hobbies, do yoga, the main concept is as much you will make yourself busy your ptoblem will reduce. There are many peoples having OCD but they are managing their life beautifully. You c...more
127 people found this helpful
Asked for female, 22 years old from Kolkata
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yes.. Uneasiness, being worried all the time and general fearfulness are not normal conditions. If these symptoms last for more than six months, it’s an indication of a mental condition known as Generalised Anxiety Disorder. The symptoms include restlessness, irritability, headache, trembling, fatigue, hot flushes, sweating, frequent urination, difficulty in concentration, difficulty in falling asleep and trouble swallowing food or a lump in throat. The Homeopathic mode of treatment is of great ...more
Asked for male, 29 years old from Hyderabad
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Asked for male, 24 years old from Asansol
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All these questions can be provided ideally by the doctor. But what is obvious that you are not doing is relying only on medication for your recovery. That will not work well b itself. Meet with a counselor too and get a lot of help in dealing with your feelings, in particular, fear. Please take your parents with you to determine the possible developmental issues that may have contributed to this condition. This is a fear-based condition and for some reason you have not been dealing with this ch...more
Asked for male, 42 years old from Solapur
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Dear lybrate-user,
please consult your psychiatrist every two or three weeks so that the dose of prodep is increased or another tablet is added or therapy is advised or investigate for other causes for non improvement. You can not go on with the same dose without improvement.
please consult your psychiatrist every two or three weeks so that the dose of prodep is increased or another tablet is added or therapy is advised or investigate for other causes for non improvement. You can not go on with the same dose without improvement.
645 people found this helpful
Asked for male, 21 years old from Kanpur
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You can do this--
write down your obsessive thoughts or worries. Keep a pad and pencil on you, or type on a laptop, smartphone, or tablet. When you begin to obsess, write down all your thoughts or compulsions.
Keep writing as the ocd urges continue, aiming to record exactly what you’re thinking, even if you’re repeating the same phrases or the same urges over and over.
Writing it all down will help you see just how repetitive your obsessions are.
Writing down the same phrase or u...more
write down your obsessive thoughts or worries. Keep a pad and pencil on you, or type on a laptop, smartphone, or tablet. When you begin to obsess, write down all your thoughts or compulsions.
Keep writing as the ocd urges continue, aiming to record exactly what you’re thinking, even if you’re repeating the same phrases or the same urges over and over.
Writing it all down will help you see just how repetitive your obsessions are.
Writing down the same phrase or u...more
101 people found this helpful
Health Query
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Have a genuine sex education by a reputed medical officer.
Interval periods between two sexual relation may vary by 1 hour, week, month even. No one can optimize that it's erection disorder or impotency.
You should mention your age, marital status, addicted or not. etc.
If you are interested you may communicate with me on LYBRATE.
Interval periods between two sexual relation may vary by 1 hour, week, month even. No one can optimize that it's erection disorder or impotency.
You should mention your age, marital status, addicted or not. etc.
If you are interested you may communicate with me on LYBRATE.
116 people found this helpful
Asked for female, 45 years old from Delhi
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Hi lybrate-user
I assume youâre in a lot of distress right now. During such a time itâs very important to have someone to talk to. I strongly suggest you either contact a psychiatrist near you or online. Only after discussing things with you can they be resolved effectively. From your description itâs not clean when the medications have been started either. Prodep is a safe medication you can continue it
hope this helps
I assume youâre in a lot of distress right now. During such a time itâs very important to have someone to talk to. I strongly suggest you either contact a psychiatrist near you or online. Only after discussing things with you can they be resolved effectively. From your description itâs not clean when the medications have been started either. Prodep is a safe medication you can continue it
hope this helps
1138 people found this helpful
Asked for male, 41 years old from Salem
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Usually when we discontinue paxidep from 25 to suddenly 0 mg (that is stop )there is a withdrawal effect comprising of uncomfortable symptoms like you are currently having. So ideally it should have been tapered over 2 weeks, a duration by which prodep usually starts having its effects.
About Etizola and librium, they are not cure for anxiety problem. They are just quick fix for short term relief .if used for long duration, people get dependent on them and they can cause memory problems alon...more
About Etizola and librium, they are not cure for anxiety problem. They are just quick fix for short term relief .if used for long duration, people get dependent on them and they can cause memory problems alon...more
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