Fluoxetine Health Feed

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

Obsessive-compulsive disorder (ocd) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" however, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (cbt), a selective serotonin reuptake i...more

Hello Friend, Good that you are seeking a help here. Yes you are right. Medicine are just one part of any psychic treatments and they help only in suppressing the emotions and not managing it. Sometimes it may cause side effects due to various reasons Including body condition.
So alternate is to adopt few non medicine treatment plan in parallel. Ex. Few lifestyle changes, special yoga ashana, excersise, self therapies, dietary changes etc alone with counseling support can help you overcome a...more

Dear Sujoy,
If you are a male (husband), there will be no problem to baby. Please go ahead and have a child.

Flunil 10 mg Capsule is probably unsafe to use during lactation
No information is available on the use of Saint 200 mg Tablet during lactation
No information is available on the use of Etilaam 0.25 mg Tablet during lactation
So ask your prescribing doctor as anyone prescribing compares advantages v/s disadvantages keeping your full medical picture in mind.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Flunil 20 mg capsule is an antidepressant which is used in the treatment of disorders like depression, obsessive-compulsive disorder, and panic disorder. What is your diagnosis? You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

It may take 1-2 months.
You can consult me at Lybrate for homoeopathic treatment if it does not improve.

It could be due to IBS (Irritable Bowel syndrome). Get it examined by Gastroenterologist and follow the advice and treatment.

Hi
OCD for quite a few is a recurring issue.
Good thing in your case is you r responding to first line meds in low doses which is great.
The permanent cure for you is to stick to medicine long term under supervision of a good Dr. Period.
Keep your expectations real n live a happy n fulfilling life.
Wishing you a good response ahead.
Rgds.

Then the medications need to be changed, discuss with your psychiatrist and do the needful. All the best.