Asked for male, 47years old from Bangalore
Some things you should know
oily food & cold drinks can trigger gas problems & discomfort. More gas formation is due to improper digestion.
Take 2 spoons ghee before meal 2 times use butter milk in meal
do pavanmuktasan daily empty stomach & vajrasan after meal. To improve digestive system
not get relief in 3 to 8 days.