Duphalac Enema 3.35Gm/5Ml Solution Health Feed

Finish your dinner at least 2 hours before going to sleep.
Maintain active life style
Avoid fast foods, spicy n fried foods
Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
Drink lot of water.
Exercise in the form of yoga, cycling, Swimming, gymming, walking etc.
Don't neglect constipation as it leads to piles, fissure, acidity etc.

You need to drink lot of water and salads and raw fruits to get rid of constipation. But still you have it then need to know the cause. You can get simple stool and blood test. Can also take surgeons opinion also to know if you have piles or not. Otherwise whatever medicine you are taking enough for you. Sometime sedentary life style also leads to constipation. Can opt for walk.

You need to take antacids for this, and avoid spicy food, also you should do some walks etc post your meals and avoid eating late.
Spicy oily fried foods should be avoided as well and your water intake should be increased.

no worries u can give Duphalac syrup 20 ml 3 times a day,, if he's diabetic u can give Syp Cremaffin...

Give her fibrous diet and increase water in take. Train her to go toilet daily to sit for some time even she does not pass stool.

Sit in a tub of hot water for 20 minutes, three times a day, to reduce pain and help healing.
Eat a high-fiber diet and use stool softeners to make bowel movements less painful.
Apply hydrocortisone cream to decrease pain.

Eat fresh fruits, green vegetables, drink plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided
U r having habitual constipation, homeopathy has good results in your problem
You can contact me for a detailed consultation.

In most of there cases of piles one should try non surgical treatment and if it fails only then surgery is required. Most important aspect of treatment is avoiding constipation. Apart from medicine diet has very important role. Take high fibre diet and plenty of fluid and avoid very spicy or oily food. Eat plenty of fruits, salads and green vegetable. Drink lot of coconut water.

Dear lybrate-user reader 1.drink more than 2 liters of water daily 2.consume 100gms of boiled vegetables daily
3.consume 100gms green leafy vegetables -boiled
4.fruits (not fruit juice) 50 gms daily.
5.walking/yoga daily for 30 minutes
6.exposure to sunlight for minutes at 6.30 am or 6 pm daily.

Do sitz bath thrice daily followed by apply sucar ano in the anal sphincter along with continue other medications like lactihep as before.