Duloxee 60 MG Tablet Health Feed

do hamstring streching exercises, quads strengthening exercises, before streching do apply hot fermentation for atleast 15 min.
- connect with physio for proper assesment and to know other strengthening exercises for lower limb.if possible ask for taping technique

1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed.

2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..

Monoamine group of medicines will have some interactions with other medications and some food ,so if your doctor is keen to start mao inhibitor you can go for it provided you do regular screening with your psychiatrist regularly.

You might have had a nerve injury while the lipoma was removed and it will take months to get cured.

Report check and summary.
Satya kishor sharma
hello I have some report I want to you check and give me information about report.
Hello! i'll do my best to help you. What kind of report do you have? Can you give me more details about it?
Satya kishor sharma
hello I am 24 year I have numbness and tingling sensation in my left side thigh this problem facing last six months after my pregnancy delivery once I visited neurologist he recommended me mri and prescribed medicine tab du...more

1.use deep breathing
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more

Hello dear you do need medicines, yes I agree the Dr. Should have listened to you & sggsted some life style measures as well, as you have mentioned treatment without medicines, that's a long process but the benefits are life-long. You should have a healthy start in the morning relatively relaxed mornings, some light exercise, avoid bed during day time keep it only for sex & sleep, no watching t. V. No reading and go to bed only when feeling sleepy, don't go to bed and wait for sleep, whatever ti...more

Hello sir. Going by your hba1c and blood glucose levels your diabetes looks under control. It is also important to keep your blood pressure in check with regular monitoring. In case of any symptoms pertaining to hypoglycemia like sweating, tremors or shaking in hands, dizziness on fasting then we can be concerned. Otherwise your number looks just fine. Take care.

Dear Lybrate User

We understand your situation. its hard to manage these Emotions sometimes. We would recommend you to meet a counsellor to discuss your issues in detail.
You can also try keep a structured schedule having activities which you enjoy and keeps you busy like adopting a Hobby - music, dancing or sports. Try enrolling yourself in some usefull professional courses that may help in later developing a career.
Try journaling your Thoughts and feelings or letting them o...more

Dear Lybrate user
Many times we are not sure about the decisions we have taken. Plus there are certain experiences which change our state of mind and this creates conflicts anxiety stress. You can take psychotherapy for this where you will be able to decide problem what are you supposed to and which career will be best and long lasting for you considering your abilities and all. Plus your past experiences loss emotional wounds will be resolved and cured. Also your self esteem self confidence...more