Deys Milk Of Magnesia Liquid Ice Cream Health Feed

Hello lybrate-user, the correct way of consuming milk is to no add anything to it as adding any thing will reduce the nutritional value, have 1 glass of warm milk before going to bed, which will also improve your sleep quality and also help in good muscle repair.

Curd is good as it has proteins. You should have curd.
Its your over all diet and exercise routine, with proper sleep and water intake, under guidance of a skin doctor that will help you get a permanent solution for acne. There are 3 steps of acne treatments. First to stop and heal the acne, then to take care of the marks and spots, and lastly to get rid of scars to get a smooth skin. A combination treatment is required including oral medicines, vitamins and antioxidants, creams and sunscree...more

Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectar...more

Well! We have heard so many good things about milk in commercials. Have we ever sat and thought through the real benefits of milk? Apart from being a healthy drink and the backbone of the dairy industry, this calcium-rich drink has innumerable benefits. In this article, we will discuss some not so known pros of milk:

Complexion: If you want your complexion to lighten, instead of buying cosmetics, drinking 2 glasses of milk will fetch more benefits. Milk helps the skin to supple, glow an...more

Hello,

If kept in the fridge the human milk can, stay fresh for atleast 6 hours.

Use sterilised vessels.

Popping pills before sleep can be avoided, if we use kitchen ingredients in our daily food intake.

Kitchen is a great pharmacy where spices are friends of a ‪dietitian and pride of the cooks.

Here is the ‪‎Golden Milk (Fat burner and good night sleep) recipe:

1. Add 100 ml of cow's milk to 50 ml of water.
2. Add 1/2 tsp of organic ‪‎turmeric powder (haldi), pinch of ‪cinnamon (dalchini), 1/4th tsp of ‪‎nutmug‬ powder (jaiphel) and pinch of ‪‎black pepper powder.more

Hello,

To improve absorption of turmeric, you need to add bit of pepper.
Consult me online for the detailed diet chart

Hello. It is good that you are taking interest in nutritional demands of your kid. Children in growing age require good amount of protein, calcium, vitamin d. Which can be provided by milk or milk products. If your child is not taking milk but taking milk products such as cheese, curd, yogurt it should not be a problem.

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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact
email drrameshm2@gmail.Com/on Mob 09822006427.
For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

Take pulse, legume,lentils, green peas, beans(kidney bean/ black bean),soybeans/soy milk , mushroom, Nuts(almond/cashew), green leafy vegetables,spinach, broccoli, corn ,potato, fruits- Avocado, banana, guava, black berry,,peaches,strawberry, pomegranate,,orange, watermelon,jack fruit