Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Ddd 60000 IU Tablet Health Feed
Asked for male, 38 years old from Bangalore
Share
Bookmark
Report
The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicates vitamin D deficiency.
You need to take correct the deficiency by injection as you are advised.
You need to take correct the deficiency by injection as you are advised.
338 people found this helpful
Asked for female, 2 years old from Mumbai
Share
Bookmark
Report
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean
3.Do dry massage of scalp for 10 mts
4.Apply coconut oil to the scalp at night and wash in the morning
5.Treat dandruff with ketoconazole shampoo twice a week
6.If no dandruff use vatika shampoo
7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7)
8.Curry leaves extract (boiling in water and tak...more
3.Do dry massage of scalp for 10 mts
4.Apply coconut oil to the scalp at night and wash in the morning
5.Treat dandruff with ketoconazole shampoo twice a week
6.If no dandruff use vatika shampoo
7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7)
8.Curry leaves extract (boiling in water and tak...more
Asked for male, 58 years old from Pune
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Have exposure to mild sunlight daily for vit D synthesis Take milk regularly, Use vit D fortified oils for cooking Take dates, beet root, green leafy vegetables, jaggery regularly Take Tab Osto calcium 2 per day for 3 months Cap meganeuron OD 15 1 Do massage of both lower limbs by mustard oil regularly Reconsult after 15 days.
Asked for male, 34 years old from Bangalore
Share
Bookmark
Report
Quadriceps exercise
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
70 people found this helpful
Asked for male, 34 years old from Bangalore
Share
Bookmark
Report
Asked for male, 34 years old from Bangalore
Share
Bookmark
Report
Arachitol shows its effects in one month after administration ..so your doctor may stop it after 6 weeks ..with that he may suggest you some medication or there are the chances you need not have to take any medication ..all depends upon your state of recovery..
with that take natural vitamin D from sun ..early morning..
You can have soy milk ,fatty fishes,orange juices ..
with that take natural vitamin D from sun ..early morning..
You can have soy milk ,fatty fishes,orange juices ..
110 people found this helpful
Asked for male, 29 years old from Delhi
Share
Bookmark
Report
Asked for male, 32 years old from Delhi
Share
Bookmark
Report
Asked for female, 32 years old from Jabalpur
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously

















