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Last Updated: 6 years ago• Featured Tip
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Salad is no longer considered a poor man's diet. Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy and nutritious. With salads around, the long and gruesome hours in the kitchen are a thing of the past. A bowl full of lip-smacking salad, well structured with fruits, vegetables and quality oils, will do your health a world of good. Say yes to salads and its benefits will leave you with a mouth open awe. Prepa...more
Asked for male, 22 years old from Chandrapur
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Hair fall is common now a days. Due to stress and eating habits.
And some illness, like anemia, thyroid and hereditary problems.
Take following homoeo medicine.
Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue.
Do not take anything 15 min before after medicine.
ALSO
use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly.
Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat p...more
And some illness, like anemia, thyroid and hereditary problems.
Take following homoeo medicine.
Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue.
Do not take anything 15 min before after medicine.
ALSO
use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly.
Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat p...more
68 people found this helpful
Asked for male, 57 years old from Chennai
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Dear lybrate-user, Welcome to Lybrate. Alcohol and ghutka addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and r...more
123 people found this helpful
Asked for male, 27 years old from Jalna
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Dentist•Gurgaon
there are several reasons for this, few are hormonal changes, some diseases, food habits and stressful life. but the most common cause is dryness of mouth and stomach. an upset stomach, constipation or irregular bowel, acidity and dry mouth are frequently responsible for it. drink lots of water, apply dologel over ulcers. since it is a recurring problem for you, I suggest you to visit a physician soon.
216 people found this helpful
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Asked for Male, 31 years old from Sundargarh
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Hello Lybrate user,
High cholesterol increases your risk of heart disease and heart attacks.
1. Eat heart-healthy foods. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats â found in olive and canola oils â for healthier options. Avoid trans fats found in fried foods and chips, etc.
2. Eat foods rich in omega-3 fatty acids. Have fish (salmon) walnuts, almonds and ground flaxseeds.
3. You can add soluble fiber to your diet by eating oats and oat bran, fruits, b...more
High cholesterol increases your risk of heart disease and heart attacks.
1. Eat heart-healthy foods. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats â found in olive and canola oils â for healthier options. Avoid trans fats found in fried foods and chips, etc.
2. Eat foods rich in omega-3 fatty acids. Have fish (salmon) walnuts, almonds and ground flaxseeds.
3. You can add soluble fiber to your diet by eating oats and oat bran, fruits, b...more
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Please It seems to be allergic bronchitis please increase your immunity by. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a Take Kankasav 15 ml twice daily with water Somasav 15 ml twice daily with water All for 3 mths Tab geriforte by Himalaya 2..2 regularly for 1 to years, it will increase your immunity.
59 people found this helpful
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Asked for male, 19 years old from Hisar
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Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods:
1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food.
3. For gaining ab muscles, increase protein rich foods-...more
1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food.
3. For gaining ab muscles, increase protein rich foods-...more
119 people found this helpful
Asked for female, 18 years old from Visakhapatnam
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Start by eating 3 meals and 2-3 snacks per day.
Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat.
Try to include more nutritious energy-dense foods such as: nuts and nut butters, dried fruits, cheese, granola bars, and avocados.
Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat.
Try to include more nutritious energy-dense foods such as: nuts and nut butters, dried fruits, cheese, granola bars, and avocados.
43 people found this helpful
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