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General Physician•Bareilly
Asked for male, 19 years old from Srinagar
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It can be because of stress/ anxiety or idiopathic. Do certain lifestyle changes. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your tr...more
82 people found this helpful
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Asked for male, 24 years old from Dehradun
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Asked for male, 22 years old from Begusarai
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BHSC in Dietetics, Post Graduate Diploma...read more
Dietitian/Nutritionist•Mumbai
Hello
I hope you are taking medicine for hypothyroidism which should b checked and controlled.
You need to update on your height and weight for better guidance.
Due to excess weight and hypothyroidism you may feel all de above symptoms.
Once you will start reducing weight all your tiredness. Lethargic feelings will go away. You will start feeling more fresh and energetic.
You need to have a balanced healthy food in your daily routine
Avoid junk. Packet. Preserved. Oily fo...more
I hope you are taking medicine for hypothyroidism which should b checked and controlled.
You need to update on your height and weight for better guidance.
Due to excess weight and hypothyroidism you may feel all de above symptoms.
Once you will start reducing weight all your tiredness. Lethargic feelings will go away. You will start feeling more fresh and energetic.
You need to have a balanced healthy food in your daily routine
Avoid junk. Packet. Preserved. Oily fo...more
Asked for female, 28 years old from Delhi
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Hi Sakshi all these are nutrition supplements. Multivitamins, vitamin b12 etc. Your weight is high in compare to what it should be in compare to your height. Along with PCOS you need to focus on loosing fat which will help you in your pcos too. You can take supplements. Infact you should Along with exercise. I can help you in loosing fat and getting fitter by combining exercise and diet. Walking only 2 km is not going to help you in reducing work .you need proper diet and exercise as per your r...more
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Asked for male, 20 years old from Delhi
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Hi, Lybrate user,
In my opinion you are suffering from gastric disorder. Tk, plenty of water to hydrate your body.
Your diet be easily digestible on time. Go for meditation to reduce your stress to nourish your body including digestive system.
Tk, homoeopathic medicine"
@ China 200- 5 drops, thrice.Avoid ,junkfood ,alcohol and Nicotine.
Tk, care.
In my opinion you are suffering from gastric disorder. Tk, plenty of water to hydrate your body.
Your diet be easily digestible on time. Go for meditation to reduce your stress to nourish your body including digestive system.
Tk, homoeopathic medicine"
@ China 200- 5 drops, thrice.Avoid ,junkfood ,alcohol and Nicotine.
Tk, care.
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Asked for female, 48 years old from Bangalore
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You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.
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