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Hello-
These vegetarian foods can increase your testosterone naturally-
Broccoli
Too much estrogen in the body can lead to a buildup of fat storage and interfere with muscle growth. Broccoli contains food compounds that help reduce estrogen levels.
Pumpkin Seeds These little guys are packed with zinc, as they keep the sex organs healthy and helps to promote a healthy metabolism. They also contain the amino acid tryptophan, which helps the body produce more serotonin (which balanc...more
These vegetarian foods can increase your testosterone naturally-
Broccoli
Too much estrogen in the body can lead to a buildup of fat storage and interfere with muscle growth. Broccoli contains food compounds that help reduce estrogen levels.
Pumpkin Seeds These little guys are packed with zinc, as they keep the sex organs healthy and helps to promote a healthy metabolism. They also contain the amino acid tryptophan, which helps the body produce more serotonin (which balanc...more
Asked for male, 15 years old from Delhi
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Honey tea. A popular home remedy for coughs is mixing honey with warm water. Ginger. Ginger may ease a dry or asthmatic cough, as it has anti-inflammatory properties. Fluids. Staying hydrated is vital for those with a cough or cold. Steam..marshmallow root. Salt-water gargle. Bromelain..thyme.
38 people found this helpful
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because the penis is an organ and contains no bone, we don't usually associate injuries with it. And, for the most part, trauma to the penis in its flaccid state is quite uncommon. However, an erect penis can easily fall victim to injury, and immediate care and treatment is necessary to restore it to its former healthy state.
In addition to being absolutely necessary for sexual intercourse, the penis is a source of tremendous pleasure for men. When a man experiences pain in his pe...more
because the penis is an organ and contains no bone, we don't usually associate injuries with it. And, for the most part, trauma to the penis in its flaccid state is quite uncommon. However, an erect penis can easily fall victim to injury, and immediate care and treatment is necessary to restore it to its former healthy state.
In addition to being absolutely necessary for sexual intercourse, the penis is a source of tremendous pleasure for men. When a man experiences pain in his pe...more
30 people found this helpful
Last Updated: 8 years ago• Featured Tip
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As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.
Here are some of the foods that help cool down your body naturally:
Cucumber: Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that hel...more
Here are some of the foods that help cool down your body naturally:
Cucumber: Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that hel...more
Last Updated: 7 years ago• Featured Tip
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As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling food items are what you should have as they help to cool heat and cleanse toxins from the body.
Here are some of the food items that help cool down your body naturally:
1) Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that...more
Here are some of the food items that help cool down your body naturally:
1) Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that...more
Asked for male, 25 years old from Pune
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one of the most obvious yet overlooked causes of male infertility is quite simple - unhealthy sperm. You can’t exactly send your sperm to the gym or put them on a get-fit-quick diet, but there are measures that can be taken to improve their overall health. There are many factors to consider. Of course, the healthier you are, the better off your sperm will be.
It isn’t just a myth that heat caused by tight trousers and underwear can hinder the health and production of sperm. Even f...more
one of the most obvious yet overlooked causes of male infertility is quite simple - unhealthy sperm. You can’t exactly send your sperm to the gym or put them on a get-fit-quick diet, but there are measures that can be taken to improve their overall health. There are many factors to consider. Of course, the healthier you are, the better off your sperm will be.
It isn’t just a myth that heat caused by tight trousers and underwear can hinder the health and production of sperm. Even f...more
82 people found this helpful
Last Updated: 10 years ago• Featured Tip
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Fruits That Reduce Uric Acid
Uric acid is a problem for a lot of people, and can cause serious health issues. All of us have this compound in our blood, but in small quantities, and we should always try to keep those levels low. One way to do this is by watching what we eat and consuming fruits that can help reduce uric acid naturally.
1.Citrus Fruits
Citrus fruits can protect you from gouty arthritis. Uric acid dissolves in citric acid present in fruits such as orange...more
Uric acid is a problem for a lot of people, and can cause serious health issues. All of us have this compound in our blood, but in small quantities, and we should always try to keep those levels low. One way to do this is by watching what we eat and consuming fruits that can help reduce uric acid naturally.
1.Citrus Fruits
Citrus fruits can protect you from gouty arthritis. Uric acid dissolves in citric acid present in fruits such as orange...more
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BSc - Food & Applied Nutrition, MSc - Fo...read more
Dietitian/Nutritionist•Faridabad
1. Lean Protein
Collagen, the most abundant protein in the body, plays an important role in knitting tissue back together. Typical protein intake is around 0.8 grams of protein per kilogram of body weight. But, after surgery, the demands for protein are much higher, especially if you have incisions to repair. Aim to get 1.5 to 2.0 grams of protein per kilogram. For example, if you weigh 150 pounds, target 102 to 136 grams of protein per day. That’s 25-30 grams per 3 meals and 14-23 grams per...more
Collagen, the most abundant protein in the body, plays an important role in knitting tissue back together. Typical protein intake is around 0.8 grams of protein per kilogram of body weight. But, after surgery, the demands for protein are much higher, especially if you have incisions to repair. Aim to get 1.5 to 2.0 grams of protein per kilogram. For example, if you weigh 150 pounds, target 102 to 136 grams of protein per day. That’s 25-30 grams per 3 meals and 14-23 grams per...more
Last Updated: 2 years ago• Featured Tip
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Our digestive system is essentially made up of a group of organs. These organs work together in order to break down the food and liquids we consume into simpler forms.
The separated nutrients, such as carbohydrates, fats, vitamins, and proteins, then reach the small intestine and, therefrom, into the bloodstream. These nutrients, which are directly derived from the food we eat, further provide us with energy to help our bodies grow and repair.
Furthermore, t...more
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Foods that increase sperm count are-------------
1. Bananas----bananas contain bromelain which is an enzyme that controls sex hormones. Bananas also contain vitamin a, b1 and c. These vitamins promote sperm production and also enable the body in improving its stamina. Eat 1-2 bananas daily-------------
2. Dark chocolate----------it contains an active ingredient known as l-arginine hcl. This helps in increasing the semen volume and it also raises sperm count. Eating dark chocolate can hel...more
1. Bananas----bananas contain bromelain which is an enzyme that controls sex hormones. Bananas also contain vitamin a, b1 and c. These vitamins promote sperm production and also enable the body in improving its stamina. Eat 1-2 bananas daily-------------
2. Dark chocolate----------it contains an active ingredient known as l-arginine hcl. This helps in increasing the semen volume and it also raises sperm count. Eating dark chocolate can hel...more
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