Coecoral D3 500Mg Tablet Health Feed

Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.

Nothing superior.
Calcium is available in various forms , which is indicated for different reasons and for different populations as per requirement, for example we have Calcium Citrate, Calcium Citrate Malate, Calcium Carbonate, Calcium Orotate/Glycinate etc etc.

Each has it's varied importance and necessity.

Consult with me for further details.

Good luck !

Hello dear
Before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine
And many more
So, if you want to contact us, you can contact us directly thru Lybrate.

Include milk and milk products, chicken,fish, eggs,pulses, dark green leafy vegetables, gingelly seeds .for healthy diet chart drop me a message.

You should avoid or minimise the use of calcium rich diet as your body is already depositing the calcium content because of your disturbed metabolism.

Take a good amount of milk and milk products, ragi, sesame seeds and green vegetables to get calcium. You can take calcium supplements like ostocalcium which will help in maintaining calcium & vitamin d3 levels. Do consult your physician also.

Cal phox 6x is gud with no side effects but increase water intake about 10-8 glasses per day so that it didn't form stones.

Need to know type if tabs it's salt, don't advise medicines for multivitamins, suggest natural foods for vitamins, may discuss with appointment.

for calcium intake increase you can take the natural source as milk and leafy vegetables
but along with this you also need to take the vitamin D tablet once a week for 6 weeks followed by once a month for 6 months .
as vitamin d help to absorb the calcium ok

The medicine eltroxin disturb in absorption of calcium.
So hypothyroid patient must take vit d3 and cacium regularly.