Citico 500 MG Tablet Health Feed

Mono sodium glutamate (msg) or tasting salt or ajinomoto

The most widely used artificial agent in many restaurants and fast food centers with a exception of a few good ones. Msg is an artifically processed crytalline substance used in cooking to enhance the taste. It enhances the perception of taste by expanding the tastebuds on your tongue and palate which inturn sends powerful signals to your brain. So far its ideal if you look at it. However the story doesnt end there. Once msg has ...more

Dear lybrate-user,
it is unfortunate that you got addicted to termin. It is good that you have decided to get out of it. You have to keep your motivational level high for the next 12 weeks using all the help available to you. You can get admitted to a deaddiction and rehab centre.
You can visit an addiction specialist/psychiatrist regularly for motivational enhancement therapy - weekly for 12 weeks at least. You can seek help for withdrawal symptoms also. It has to be done gradually. You...more

I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

No ,i don't think its mono because there is a concept of incubation period which you are completely missing out .mono has a an incubation period of 4-6 weeks ,which means even if you contract mononucleosis it takes 4-6 weeks for the symptoms to appear not just oneday. All you might be suffering from is common flu beacuse of the winter season.

Mono (glandular fever) is transmitted by saliva.
Symptoms include fatigue, fever, rash and swollen glands. The elderly may not have typical symptoms.
Treatment involves rest, fluids and over-the-counter pain and fever-reducing medicines to ease symptoms.

Represcription needs reevaluation too. That too after such long period. Multiple factors to be consider. Age and other comorbidities.

I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accomm...more

Carbon monoxide is poisonous gas, and long term exposure can cause asthama, bronchitis and other major health problems. please use a good quality lab mask while working in such environment.
If you cover your face and use eye protection glasses it will be further beneficial.
Thank you.

What are the symptoms. You need to tell that. If you mean mononucleosis then may be you r confusing it with flu. And if stomach pain is prominent then you might be confusing it with acidity/ gas. So I need to know the case in detail Do this
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk wil...more

Early Morning (6: 30 am - 7: 00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.
Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich
Mid-Morning (11: 30 am) - fruit/sprouts
Lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad)more