Canstat 10 MG Tablet Health Feed

You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow this<...more

Dear Lybrateuser, your medication is for BP, Cholesterol.
The BP dose will be according to your need, so if doctor has reduced the dose, you can understand that your BP is much better than before.
Continue your medicines and doctors advice and don't forget to keep measuring BP.
Wishing you good health.

When your lipid is normal you can stop atorvastatin. But always take olmezest. For you bp.
And loses sm weight. Go for walking and do not take oily food.

Continuous Chest pain with sweating is a classical symptom of heart attack and you should never ignore it Specially if you have any two of these cardiac risk factors.
Age above 45, diabetes hypertension obesity high cholesterol family history of heart attacks or past  history of heart attack or history of smoking or chewing tobacco. 
Most important things is not to waste time remember - continues chest pain or even pain in left arm, upper abdomen or neck can be heart attack which means t...more

Hello Lybrate user,
there are many reasons for pain in the legs, like knee arthritis, spinal degeneration or any local problem.
All the medications you mentioned are fine for hypertension and they are not related to pain in the legs.
If you wish you can consult me online for further advice.
Regards.

Dear Mr. lybrate-user rao, if only the post lunch sugar is high, you can add 4 units of actrapid insulin 15 min before lunch and recheck post-lunch sugar values with your glucometer. If you have low sugar symptoms around 5-6 pm after adding insulin reduce the dose to 2 units

Bp is height hot ir age. U have not mentioned why you suddenly stopped medicines. Is it because of some side effects. Start homeopathy. Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or ...more

Low fat low carbohydrates high protein fibre diet
exercise regularly for 30 mts
warm water morning and evening.

Sir firstly constipation means still less water intake. So try out 3 glasses of warm water morning afternoon and night. You can try cremaffin syp at night. Please take online consultation for advice.

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage...more