C-Hop 300 MG Tablet SR Health Feed

Hyena, 
Thanks for the query.
There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones.
Replace all processed food...more

If you did not have any previous miscarriage, at 27 weeks, no hormonal tablet or injection is needed.

Yes it's good to plan for pregnancy as ovulation is confirmed
dubagest 200 is a progesterone hormone supplement which increases chances of conception.

Hi,
From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle.
So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical act...more

Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more

I advise you the followings for your condition:

Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster.
Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.

Vitamin A rich foods-
sweet potatoes, carrots, dark leafy greens, lettuce,papaya and milk.
Vitamin E rich foods-
Spinach. Vegetable Oils. Peanuts. Avocado. Almonds, Hazelnuts, broccoli, papaya, kiwi and tomatoes.

Eat a lot of good things
Protein = building block for your muscles
Carbs will help you put on weight, but it won’t be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high calorie diet

Please Wake up early go for jogging daily DO pranayam daily Do speech practice daily at home Take Saraswatarishta 20 ml twice daily with water for 3 mths.

85% of indian population is vit D Def .if your vit D levels are low you can take 60000 units of vit D wkly for 10 wks. Natural source of vit d is sun light.