Balance Plus Tablet Health Feed

She should do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Take fruits and vegetables in diet. Avoid garlic and red chilly, non veg and eggs.

Here is a list of superfoods which help to reduce hair fall and make your hair healthy. 1- Grains and pulses – oats and lentils.
2- Vegetables- spinach, carrots, sweet potatoes.
3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime.
4- Animal foods and dairy products- eggs, yogurt, chicken.
All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc, iron, selenium and protein all of which are very essential fo...more

Hi Lybrate User
You have to be avoid oily spicy fried salty heavy acidic food stuffs and cold drinks smoking (If you do) etc.
Use light easily digestable fibre Rich diet.
Do light exercise Yoga and meditation regularly.
Use Tablet Acidone two tablets two times a day after taking meal.
Use Syp Digestol 20 ml two times a day after taking meal.
These medicines definitely cured your problem.
Tc Thank Regards!

for deducing weight
Take diet for hypothyroidism:-

high-carbohydrate foods such as potatoes, rice, pasta
and bread,
Nutrient-rich foods that improve your health may also benefit your thyroid gland,
antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell
peppers, and other foods rich in antioxidants can improve overall health and benefit the
thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. fl...more

Hello,

Thanks for your query on Lybrate

"As" per your clinical history is concerned please take [pantoprazole-40mg]once a day for 14 days and follow lifestyle modifications like this -
1)Eating smaller, more frequent meals. Chew your food slowly and thoroughly.
2)Try to avoid triggers like fatty and spicy foods, processed foods, carbonated beverages, caffeine, alcohol, and smoking etc

3)Try to maintain a healthy weight. Excess weights put pressure on your abdom...more

For fast growth of beard apply these very useful methods:
• Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas.
• Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day.
• Do running and jogging daily as it increase the hormones levels.
• Do neck massage with oil daily.
• you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards.

If you want to increase the size of your penis, there are several herbs you can use that may stimulate blood flow to the area and temporarily help it get fully erect.
Try ginseng. Korean red ginseng is said to give the nervous system a boost through ginsenosides, a natural component of the plant. Consider ginkgo biloba. This herb is often taken to boost memory, but it also help with blood circulation and may enhance blood flow to the penis.
Look into taking maca supplements. This powder ...more

Hello,

Include the following for getting better vision:

Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel.

Exercis...more

Children and adults both require folate to produce healthy red blood cells and prevent anemia. I think that u r anaemic, thats why your doctor prescribed u folic acid.

Hi Deepti, folic acid should be taken from 3 months prior to your planning of pregnancy till 3 months after delivery. Anaemia, few anomalies of baby can be prevented.