Aptimust Syrup Health Feed

To gain some weight, you need to eat healthy and natural food + daily exercise.
1. Take at least two fruits per day and one glass fruit juice.
2. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc.
3. If your are Non veg you can have more eggs, chicken, fish. 4. For Veg - have more dals, rajma, kabuli chana, soya beans etc.
5. Avoid junk food and colas. Avoid chips and other namkeen.
6. No need for any extra supplements. Natural diet is best...more

Sugar will be broken down by the bacteria in your gut more quickly, which means that there's a greater gas release when the food is digested. If you want to reduce the gas produced by your body, cut back on the amount of sugar you eat. This includes fructose, lactose, and sorbitol.
You have to eat high fiber diet

The cause for your problem is not specifically known so treatment is directed towards soothing your pain first. Some recommended remedies you can use are capsaicin, mineral and vitamins (B, folate, zinc, and iron), and chewing sugar free gums containing sorbitol to stimulate saliva formation. Drink plenty of water all day long. If symptoms subsides in a week, it's good. If not, you can contact me personally.
THANK YOU.

Cut back on fatty foods.
Avoid fizzy drinks.
Eat and drink slowly.
Quit smoking.
Don't chew gum.
Exercise more.
Avoid foods that cause gas.
Avoid sweeteners that cause gas such as fructose and sorbitol. They are often found in candies, chewing gum, energy bars, and low-carb foods.

Home Remedies to Get Rid of Constipation:
Castor oil is a great remedy for constipation. Castor oil can work wonders. Prunes are a super remedy for constipation. Prunes are nothing but dried plums which are endowed with the goodness of fibre and sorbitol. Aloe vera forms a gel and helps in getting rid of constipation. Flax seed oil for constipation.

I am sorry to hear about your concern but will be happy to assist you.
Avoiding foods such as beans and lentils, and limiting foods with lactose, fruits containing fructose and the sweetener sorbitol may help reduce flatulence. Taking a walk after meals may also help.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

As you have already reduced alcohol intake. Good .increased use of vit b12 and folic acid sorbitol liq can help recovery of liver and brain. This can help your memory also. Meditation and yoga can reduce anxiety and help memory. Auto -suggestion can reduce depression. Alzemeirs occur at old age begins 60 onwards.

home remedies for constipation Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. Perhaps one of the most classic cures for constipation is prunes or prune juice. The fruit works as a natural laxative because it has high amounts of fiber, and contains sorbitol. ... Be careful though-too much and sorbitol can cause gas and make stool too soft.

Many carbohydrates cause gas, and the following items are common culprits, please avoid the following. Beans
broccoli
brussels sprouts
cabbage
carbonated drinks
cauliflower
chewing gum
fruits, such as apples, peaches and pears
hard candy
lettuce
milk and milk products
onions
sugar alcohols found in sugar-free foods (sorbitol, mannitol and xylitol)
whole-grain foods.

Take natural homeopathic treatment without any side-effects. For constipation eat Dried fruits, such as dates, figs, prunes, apricots, and raisins, are another great source of dietary fiber that acts as constipation relief. Prunes, in particular, are great because they not only are high in fiber, but also contain sorbitol, which is a natural laxative. Consult.