Ancolam 0.5 MG Tablet SR Health Feed

Dear user, you know you have anxiety but di you know what is the reason behind your anxiety. Medicine will give you temporary relief, when you will stop taking medicines the problem will appear again. Bcoz you are not working on the root cause of your problem. You are too young to take these medicines so it's my humble request not to make it a habit for future. You can reduce your medicines and then stop slowly but first of all I need a complete case history of yours and want to guide you about ...more

Alprax is more dangerous than clonotril, psychiatrist is trying to wean you away and get you into non harmful medications, attend hs review, he will tell the next step.

In 60 years the leep is less and you have to stop worrying . It will be better to discuss it with a doctor and look for any disease .

Avoid day time sleep. Have Morning and evening walk at least for half an hour each time. Avoid alcohol and smoking if having means. Avoid spicy food during nights. Have one cup of milk one hour before bed. Don't watch TV before bed. Try to reduce stress. It is not advisable to have medication for insomnia. Consult personally if needed with an appointment.

You may start taking Homeopathic medicine such as Passiflora Q, 20 drops in half cup of water at night.& also you may plan to think of Homeopathic treatment for your bipolar disorder. Thanks.

Mr. lybrate-user,
Shirodhaaraa, Nasya-karma, musictherapy, having bath before bedtime & pippleemool powder with cow-milk will definitely help you.

Hello Friend, good that you are taking help. Follow the medicine as prescribed by your treating doctor. Treatments for depression needs both medicines and psychotherapy for better results. As medicine can helps only in suppressing your emotion and your symptoms will restart if you stop the medicines.
So in parallel, you need to start few non medicine treatment plans to slowly stop your medicine. You can take help of psychologist help to assess your condition to recommend suitable option like...more

You are already taking alprax 5 for your insomnia. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. In fact, many times, the patient will have side benefits while taking treatment for the main issue. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily ...more

Dear user problems are a part of our life but we have to know how to deal with them, if we manage them properly we will grow and enjoy our life but if we are not able to face them and surrender to them then problems will grow. You are only 25 years old taking such medicines, for sometime it is okay and then you have to learn to deal your problems on your own, medicines are a temporary solution to your problem. Do some breathing exercises, walk, meet your friends, change your life style, I ll hel...more

Dear Mr. lybrate-user don't take medicine without proper confirmation cause of insomnia. Please visit your physician and according to advice only take medicines. You can visit to nearest psychological counselor, will be helpful to rule out your cause and issue. -Do Anulom vilom pranayam, Bhramari pranayam & Om kaar chanting will be helpful in Insomnia condition.
-Shirodhara Ayurveda Treatment also helpful to treat insomnia but this procedure strictly proceed under supervision of Expert Ayurv...more