Ambulax Z 10 MG Tablet Health Feed

Have you done x-ray of cervical spines? Headache can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good s...more

change to propranolol without second component. Propranolol is not addictive and is effective for palpitations

Dear lybrate-user,
ambulax hd may not be the right medication for you with the symptoms that you are describing i.e. Palpitations, breathlessness, headache, tremors, health anxiety, depression, etc. Kindly consult us.

It's benzodizepine addiction. Nitrest 10 not good molecule. It only give sleep. Consult psychiatrist nearby.

I would STRONGLY advise gradual reduction of Zolpidem. You have enough problems. Other problems will have to be handled face to face.

You should take mirtaz continue but you tapper zapiz & other medication slowly under follow up your psychiatrist. Do physical exercise, yoga, have good diet, reading good books & listen to your favourite songs (motivational).

What are the exact bodily symptoms you suffer during panic attack? Do you have any or more of these symptoms- Palpitation, increased heart rate, excessive sweating, dryness of mouth and throat, chest discomfort, chest pain, choking sensation, churning sensation in stomach, dizziness, headache, fear of impending doom or fear of getting mad or fear of loosing control over yourself and your body part for short duration of time? answer me, definitely i am going to help you.

As age advances your sleep requirement and sleep will reduce to 4-6 hours and it is common. Yu can practise good sleep hygiene

Apart from series of sleeping and anxiety medication you should undergo a good clinical examination by a physician. Supporting mind relaxing techniques, yoga, meditation, regular exercise, healthy life style are important. Sleeping pills every night may not be safe and correct remedy.

Hi its treatable
discuss your concerns with a mental health professional in detail for effective therapy
consult with me or any psychologist for therapy & counseling
connect with me through text or audio on Lybrate app
follow my page on facebook Juhi parashar clinical psychologist for updates on mental health issues.
All the best
seek help for early recovery.