Alprax Z 0.5 Mg/3 Mg Tablet Health Feed

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.
While Insomnia lasting less t...more

Psychotherapy is the best treatment for phobias and depression. The person needs to take Behaviour therapy.

Dear lybrate user. It is pathetic to state that you are unable to come out of your past thoughts. You forgot many things and you can forget these to. Only problem is, psychology says, if you try hard to forget something, it will continue haunting you. Therefore, I suggest not to try forget the past. Instead, learn to relish the past. I suggest online counseling and cognitive therapy. Take care.

Mr. lybrate-user,
Shirodhaaraa, Nasya-karma, musictherapy, having bath before bedtime & pippleemool powder with cow-milk will definitely help you.

Dear user problems are a part of our life but we have to know how to deal with them, if we manage them properly we will grow and enjoy our life but if we are not able to face them and surrender to them then problems will grow. You are only 25 years old taking such medicines, for sometime it is okay and then you have to learn to deal your problems on your own, medicines are a temporary solution to your problem. Do some breathing exercises, walk, meet your friends, change your life style, I ll hel...more

Dear, alprax contains alprazolam. It is a short acting medicine that makes one drowsy/sleepy. But when used for a longer time and then suddenly stopped it can lead to rebound sleeplessness. It does have side effects and I would not recommend that you take it continuously.
You may gradually try to decrease the dose to half then take it alternate day and then stop it over 2 weeks. Don't stop immediately. There are other safer drugs for insomnia that you can use instead.
More than medicines...more

Hello Friend, good that you are taking help. Follow the medicine as prescribed by your treating doctor. Treatments for depression needs both medicines and psychotherapy for better results. As medicine can helps only in suppressing your emotion and your symptoms will restart if you stop the medicines.
So in parallel, you need to start few non medicine treatment plans to slowly stop your medicine. You can take help of psychologist help to assess your condition to recommend suitable option like...more

You are already taking alprax 5 for your insomnia. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. In fact, many times, the patient will have side benefits while taking treatment for the main issue. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily ...more

hello .
These kinds of issues can happen at any time and to any man. Causes mainly include:
fatigue
stress
OBESITY
relationship issues
performance anxiety
DIABETIS ,
HYPERTENSION
alcohol consumption.
smoking
1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erec...more

Take the propanolol by morning, and melatonin by night. Most likely your sleep and anxiety issues will be much better off. Good luck.