Alprax 1 MG Tablet Health Feed

You should gradually stop using ongoing medication and start new one under the guidance of a psychiatrist.

Hi lybrate-user. If your bp is controlled and your are getting sound sleep you can take trika sos which means when needed. However don’t stop your metoprolol suddenly as it may cause rebound hypertension.
You can check your bp daily morning and let me know the reading for further guiding you dear.

It can be use, you need through introspection for reason for depression and channelising it with positve ways to come out of it.

Take brahmi of Himalaya at night before going to sleep.

For reducing anxiety put sesame oil, or olive oil, on your back (over your kidneys) and on your feet.

Drink warm milk with honey and saffron. Put a hot water bottle on your feet.

Yogic breathing is called Pranayama. Taking time each day to breathe helps settle your nervous system. Which is exactly what we need to do! There are many types of yogic breathing, but my favorite for anxiety is alternate nostril breathin...more

Dear lybrate-user,
Depression and anxiety spoils many marriage. Both are treatable conditions. Trika, Alprazolam, alone may not be sufficient. Please consult a psychiatrist for further management.

Dear user, you know you have anxiety but di you know what is the reason behind your anxiety. Medicine will give you temporary relief, when you will stop taking medicines the problem will appear again. Bcoz you are not working on the root cause of your problem. You are too young to take these medicines so it's my humble request not to make it a habit for future. You can reduce your medicines and then stop slowly but first of all I need a complete case history of yours and want to guide you about ...more

Alprax is more dangerous than clonotril, psychiatrist is trying to wean you away and get you into non harmful medications, attend hs review, he will tell the next step.

In 60 years the leep is less and you have to stop worrying . It will be better to discuss it with a doctor and look for any disease .

Avoid day time sleep. Have Morning and evening walk at least for half an hour each time. Avoid alcohol and smoking if having means. Avoid spicy food during nights. Have one cup of milk one hour before bed. Don't watch TV before bed. Try to reduce stress. It is not advisable to have medication for insomnia. Consult personally if needed with an appointment.

You may start taking Homeopathic medicine such as Passiflora Q, 20 drops in half cup of water at night.& also you may plan to think of Homeopathic treatment for your bipolar disorder. Thanks.