Alora 0.5 MG Tablet Health Feed

If you're wearing a panty liner for discharge, then the pad-changing rules apply. Basically, if the panty liner still looks fresh and clean, there's really no need to change it more often than once a day. A panty liner is meant to be worn for one day.

Dear, alprax contains alprazolam. It is a short acting medicine that makes one drowsy/sleepy. But when used for a longer time and then suddenly stopped it can lead to rebound sleeplessness. It does have side effects and I would not recommend that you take it continuously.
You may gradually try to decrease the dose to half then take it alternate day and then stop it over 2 weeks. Don't stop immediately. There are other safer drugs for insomnia that you can use instead.
More than medicines...more

Avoid day time sleeping. avoid tea./ coffee./ cola in evening. take early dinner. do regular exercise.

1. Do regular aerobic exercise like brisk walk for 30 minutes every day
2.reduce your weight if overweight
3.Reduce salt intake
4. Drink plenty of water
5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco,
7.Avoid stress, anxiety, physical and mental exertion
8.Do Yoga, Meditation, and deep breathing exercise
9. Monitor your Bp regularly a...more

Hi. It can be due to that. You will be fine in a few days. If pain is more take painkillers. Contact me for consultation.

Lead a healthy lifestyle have balanced diet avoid alcohol and red meat. Have light dinner go for regular morning walk followed by free hand exercises and have some yoga and pranayum like padmasan and kapal bhatee. Etc. Have balanced diet avoid stress and strain and anxiety neurosis. Have plenty of eater by mouth. It will gradually start having sleep disturbance. Gone and your father will be sleeping without sleeping pill alprazolum.

If you are uncomfortable with a doctor for any reason, you can seek a second opinion. These symptoms must be reported to the doctor to see if it is because of the medication or because of any other medical reason you may have. The doctor will review the medication and dosage to make the necessary changes to affect a different response. I am also suspicious that you are not going for counseling too. If that is the case, you are depriving yourself of a very important parallel support to recovery. ...more

These are very low doses with fewer chances to cause side effect but still you are having some need to shift to other group of antianxiety /antidepressants. Regular use of alprazolam/ clonezapam is habit forming kindly avoid.

Hello,

I am giving you some tips for sound sleep and early awakening in morning

Kindly follow advises given below:

1. strict to sleep time schedule

2. Do regular Physical activity

3. Regular meditation/ yoga

4. avoid Tea coffee after 7 pm

5. you can take bath at bed time

6. Avoid day time sleep

7. You can use alarm and gradually reduce your waking time by 15 minutes

Hello, Thanks for the query.
Alprazolam is an anti anxiety drug, given to calm the mind. Where as the tablet you have mentioned is a hypnotic that is sleep inducing drug. Both are different. Thanks.